We started with core strength, and progressed to explosive leg plyometrics, always focusing on the basics, and doing quality sessions, not quantity.
我们从核心的力量开始，逐渐过渡到腿部肌肉爆发力量训练，通常是集中在基础部分，保证质而不是保证量。
Investigation was made of effect of preplastic deformation for unexplosive and explosive treatments on strength, surface residual stress and hydrogen embrittlement of the specimens.
研究了预塑变对爆轰处理和未爆轰处理样品的强度、表面残留应力、氢脆敏感性及其关系的影响。
The effect of dynamic shear and tensile strength of tungsten heavy alloys on the fracture mode of fragmentation under explosive loading was investigated.
研究钨合金动态抗拉和抗剪强度对爆炸加载下破片宏观断裂模式的影响。
This paper analysed and calculated the dynamic yielding strength of plastic deformed metal in the bonding zone of explosive welding composite material in the condition of explosive welding.
用比拟的方法分析和计算了爆炸焊接条件下，爆炸复合材料结合区中塑性变形金属的动态屈服强度值。
The results of research and tests conducted at Daye Iron Mine and Nanfen Iron Mine for many years show the superiorities of increasing explosive density, loading density and volume strength.
根据多年来在大冶铁矿和南芬铁矿等地试验研究的结果，说明了提高炸药密度、装药密度和体积威力的优越性。
The empirical unit consumption of explosive under special conditions is considered as a proper blasting strength, from which the calculation formula for the blasting of cylindrical charge is derived.
再把特定条件下的经验单耗视为合适的爆破作用强度，从而导出柱状药包爆破的计算公式。
In particular, modern Fosbury flop technique, which requires high-speed run-up to complete rapid take-off movements, athletes must have a strong support for the strength and high-power explosive.
特别是现代背越式跳高技术，它要求在高速助跑中完成快速起跳动作，运动员必须具备强大的支撑力量和高功率爆发力。
Promote muscle cell growth. Can improve muscle strength and endurance and the body to enhance athletic performance. Enhance the explosive muscle. Anti-fatigue effect is obvious.
提高肌肉力量和肌体的耐久力及提高运动成绩，增强肌肉的爆发力。
He has very impressive jumping ability and explosive leg strength.
他的纵跳能力和腿部爆发力非常突出。
He has very impressive jumping ability and explosive leg strength.
他的纵跳能力和腿部爆发力非常突出。
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