The trainers can make you a perfect exercise plan and a personal diet plan.
教练可以为你制定一个完美的锻炼计划和个人饮食计划。
You don't need a formal, rigorous exercise plan.
你没必要有一个正式的，严格的锻炼计划。
Following through with your exercise plan will give you a sense of accomplishment.
达成你的锻炼计划你会有一种成就感。
I have my own exercise plan, but I never put it into practice because I am too busy.
我有自己的健身计划，但是从来也没有时间，因为太忙了。
"Before we gave her the food and exercise plan, we needed to get to the why," Dr. Oz said.
奥兹医生说：“在我们给她食物和锻炼计划前，我们需要知道她发胖的原因。”
I think making an exercise plan can be more effective.
我认为制定运动计划会更有效。
Your vet will help you devise a diet and exercise plan for your pet to get on the track to health and fitness.
兽医会为你的宠物制定减肥食谱和运动计划，从而令你的宠物重获健康。
His physician advises him to immediately follow a strict diet and exercise plan to avoid the risk of heart-related diseases.
他的医生建议他立即执行一个严格的节食健身计划，以避免患上与心脏相关的疾病。
A set of practical exercise plan was provided for the patients who couldn't obtain standard and systemic rehabilitation treatment.
这为无条件进行正规系统康复的患者提供了一套实用的训练方法。
As an added bonus, many studies have shown that people who exercise in the morning are the most consistent at staying with their exercise plan.
作为一个额外的奖励，很多研究显示，在晨间锻炼的人是最能坚持他们锻炼计划的人。
Take up an exercise plan for targeting some parts of your body you know you want changed, but along the way, be thankful for what parts are hot and be happy for your blessings and strengths.
针对你想改变的某些身体部位开始一个锻炼计划，但是始终记得感谢那些让你满意的部分，并为此幸事和优势而心情舒畅。
In the study, overweight men and women with measured characteristics of MetS were given a diet and aerobic exercise plan that included supervised exercise five days a week, for 4-6 months.
在该研究中，研究人员为有明显代谢综合征的超重男女设计了一份节食和有氧运动计划，包括每周五天的监督锻炼，为时4 - 6个月。
AN EXERCISE PLAN Habits are hard to break.
制定一份锻炼计划。习惯是很难改变的。
AN EXERCISE PLAN Habits are hard to break.
制定一份锻炼计划。习惯是很难改变的。
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