The release of energy should never be forced by such methods as exercise, or holding the breath, or by focusing ones mind on a special center, or by willing the center to open.
决不应该通过诸如：练习、屏住呼吸、集中意念于某个中心、或想象打开中心来迫使能量释放。
The release of energy should never be forced by such methods as exercise, or holding the breath, or by focusing ones mind on a special center, or by willing the center to open.
决不应该通过诸如：练习、屏住呼吸、集中意念于某个中心、或想象打开中心来迫使能量释放。
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