Exercise increases your energy and also boosts your metabolism, helping you avoid weight gain, which can easily throw a wrench into your resolve.
锻炼会增添你的活力并加速你的新陈代谢，这些防止了体重的增加，戒烟过程中体重的增加某种程度上消弱了你戒烟的决心。
Cardiovascular exercise is the key to speeding up your metabolism, burning excess calories, and fighting body fat.
心肺功能运动是加速新陈代谢、燃烧多余卡路里和减肥的关键。
Your metabolism is slower than it used to be (for every pound you lose your metabolism slows down by 20 CAL a day) and your body is used to your current exercise routine and diet.
你的代谢功能比以往有所减缓(因为你每减一磅，代谢就会以每天20卡路里的量减慢)，而你的身体也已适应了当下锻炼和饮食的规律。
Your total metabolism or metabolic rate is a combination of your BMR and other variable metabolic processes like eating, exercise and other daily movement.
你的总新陈代谢或代谢率是你的基本代谢率和其他代谢过程如喜欢吃、运动和其他日常运动的结合。
During aerobic exercise, glycogen is broken down into glucose. In its absence, fat metabolism is initiated.
糖原，在有氧运动过程中，被分解成葡萄糖。由于它的存在，脂肪代谢开始。
Fat storage and metabolism in these layers is predicted by genetics and influenced by the two basic elements of lifestyle, diet and exercise.
这三层脂肪组织的存储和代谢主要受到基因的控制，同时受到两种生活方式的影响-饮食和运动。
Aerobic exercise may not build big muscles, but it can rev up your metabolism in the hours after a workout.
有氧运动虽然不能塑造大肌肉群，但能提高运动后几个小时内的代谢速度。
Because of the loss of water and electrolyte metabolism in the process of exercise, the normal physiological function of organism will be disturbed, which will lead to the decline in performance.
运动过程中，由于水和电解质代谢的丢失，常影响到机体的正常生理功能，使运动能力下降，进而影响到运动成绩。
However, both groups of mice seemed to eat and exercise the same amount, leading researchers to theorize that the slimmer mice might have a faster metabolism.
然而，两组小鼠看起来食量和运动量都一样，这让研究者考虑是不是苗条的小鼠代谢更快。
During lower intensity exercise the body is able to supply enough oxygen for fat metabolism to occur.
在低强度训练时，人体能够提供足够的氧气，发生脂肪代谢。
Exercise training can be responsible for the disorder of iron metabolism, which induces the occurrence of sports anemia.
运动训练会导致铁代谢发生紊乱，从而使运动员发生缺铁性贫血。
This review focuses on the effects of heat on the function and metabolism of brain during exercise and their relation to fatigue.
对热条件下运动负荷对脑的生理功能及代谢的影响及其与疲劳的关系做了分析研究与综述。
Nothing can compare with aerobic exercise for training your metabolism to burn fat.
在训练新陈代谢进行脂肪消耗方面，没有比有氧运动再好的方法了。
These results suggested that the body in good se status could raise the enzyme activity of energy metabolism in exercise to meet the body's need, while the body in poor se condition could not.
这些结果提示，具有良好硒营养状态的机体在运动应激中提高能量代谢酶的活性以适应机体的需要，而硒缺乏的机体对运动应激不能作出适应性改变。
Objective:To explore the effects of long term exercise on middle and elder people' bone metabolism biochemical markers.
目的：观察长期参加太极拳（剑）、健身操、交际舞运动对中老年人骨代谢生化指标的影响。
This paper observed the changes of free radical metabolism of college athletes after incremental-load exhaustive exercise.
研究了逐级递增负荷力竭性运动对短跑运动员自由基代谢的影响。
The effect of exercise to bone metabolism is mainly to enhance the bone mass by the skeleton of increasing the stress.
运动对骨代谢的效应，主要是增加运动时应力作用增强的一些骨骼的骨密度。
This article reviewed some literatures about the effect of exercise and nutrition on the Metabolism of Free Radical.
本文综述了运动和营养对自由基代谢的影响。
But, he will lack the exercise he used to get searching for food and his metabolism will slow down.
但是，他会缺乏过去找寻食物时的锻炼，他们的新陈代谢会减慢。
The experimental studies and clinic cases has proved that exercise can improve the bone metabolism (BM).
实验研究和临床报告证明，运动能有效地促成骨代谢。
This approach reviews the characters of myocardial energy metabolism at rest and during exercise and the influence of the training on myocardial energy metabolism.
综合分析了安静状态时、运动状态下心肌组织能量代谢的特点及长期运动训练对心肌能量代谢的影响作用。
The purpose of this study was to determine the effects of taking chitson and different loads eccentric contracting exercise on free radical's metabolism of skeletal muscle in rats .
本研究的目的在于探讨补充壳聚糖对不同负荷运动大鼠骨骼肌自由基代谢的影响，为壳聚糖最终成为理想的运动食品提供依据。
Soil microorganisms exercise direct effects on trace gases metabolism.
在微量气体代谢中，土壤微生物具有直接的作用。
The effects of high intensity exercise on purine nucleotide metabolism of rats were studied in this paper. Simultaneously, the feasibility of the motor model was discussed.
观察大强度运动对大鼠嘌呤核苷酸代谢的影响，同时分析所建运动模型的可行性。
The effects of high intensity exercise on purine nucleotide metabolism of rats were studied in this paper.
观察大强度运动对大鼠血浆嘌呤核苷酸代谢的影响。
The purpose of this study was to investigate the effects of eccentric exercise on free radical metabolism in skeletal muscle under hypoxic condition.
研究目的是探讨低氧和离心力竭运动对骨骼肌自由基代谢的影响。
Nowadays researches are very active on calcium ion metabolism and exercise fatigue, but most of them are concentrated only on mitochondria or sarcoplasmic reticulum.
目前，有关钙离子代谢与运动性肌肉疲劳的研究十分活跃，但都是从线粒体、肌浆网单方面因素考虑的。
During exercise the characteristics of NOS activity and NO metabolism were related to the intensity and duration of exercise.
同时运动时NOS活性及NO代谢的特点与运动强度和时间有关。
Conclusion: It is indicated that the exercise training may enhance the insulin secretive function and improve the glucose metabolism for diabetic rats.
结论：运动训练能增强糖尿病大鼠胰岛素分泌功能，从而改善糖代谢紊乱。
Conclusion: It is indicated that the exercise training may enhance the insulin secretive function and improve the glucose metabolism for diabetic rats.
结论：运动训练能增强糖尿病大鼠胰岛素分泌功能，从而改善糖代谢紊乱。
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