Since ancient China, to digest the Five Classics and six arts has been admired, that follows that the meaning of exercise is not only for keeping fit but also a way of building one's personality.
在中国古代，就已经有了“通五经贯六艺”之说，可见，倡导健身的意义远不止强身健体，更是一种修身养性，培养君子风度的好方法。
Since ancient China, to digest the Five Classics and six arts has been admired, that follows that the meaning of exercise is not only for keeping fit but also a way of building one's personality.
在中国古代，就已经有了“通五经贯六艺”之说，可见，倡导健身的意义远不止强身健体，更是一种修身养性，培养君子风度的好方法。
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