The study even suggests that shopping regularly is better than going to the gym.
这项研究甚至表明,定期购物比去健身房更好。
I even came in to the office when I was on sabbatical for three months, to use the gym, machine shop, and cafes.
在我休年假的三个月里我甚至可以来公司使用健身器材,机器修理店和咖啡馆。
I even came in to the office when I was on sabbatical for three months to use the gym machine shop and cafes.
在我休年假的三个月里我甚至可以来公司使用健身器材,机器修理店和咖啡馆。
The best part is she did not even go to a gym or hire a fitness instructor.
最棒的是甚至不需要去体育馆,也不需要健身教练! 好奇吗?
You don't need to sign up for an expensive gym in order to get fit this year. You don't even need to buy any home equipment.
今年你不再需要在昂贵的健身房注册来保持健康,你甚至不用购买任何家庭器械。
Even if you take a break from the gym for a while, your muscles will retain a memory of their former fitness.
就算你一段时间没去健身,肌肉也能记住之前的健康状态。
Maybe you can't stand the gym, even though your best friend works out every day.
也许你无法坚持去健身房,但是你的好朋友却每天锻炼。
Maybe you hate cooking, even though your mom thinks you should be preparing a meal from scratch every night. Maybe you can't stand the gym, even though your best friend works out every day.
也许你讨厌下厨,即使你母亲认为每天晚上你应该亲手准备晚餐的。
I was in the gym today (even though I have a gym in my home, I also have a gym membership elsewhere) and I noticed something incredible.
今天我去了健身房(尽管我家中有一个健身房,并且别处我还有一个健身卡)并发现一些难以相信的事情。
It gave him enough confidence to start dating - "rather than spend evenings at clubs hiding in the toilets" - and even get a job in a gym.
这给了他足够的信心和女孩子约会——“比每天晚上藏在酒吧的卫生间里消遣要好多了”——甚至还给他带来一份在健身俱乐部的工作。
I personally do meditation, but you can also workout at the gym, run, read or even do yard work.
就我个人而言,则是进行冥想。但可以在边健身、跑步、读书或者打扫院子的时候边进行。
Worse still, researchers found even workers who regularly keep fit or go to the gym are still twice as likely to get a tumour.
但更糟糕的是,研究者发现,既是有定期运动或去健身房的习惯也无济于事,依旧有两倍以上的可能出现肿瘤的情况。
The vast majority of us - 71 per cent - do not go to the gym, cycle, jog or swim even once a week.
绝大多数英国人(71%)甚至一周不去健身房、不骑车、不慢跑、不游泳。
Working out at home seems like a great idea for all those people who do not have money or time or even confidence to go to the gym.
对那些没有钱或者时间或者自信去健身房的人来说,在家里健身似乎是一个好主意。
A shocking new study found that even women who hit the gym every day can die young — if they spend too much time on their back sides.
最新研究得出了一个惊人的结果:如果女性每天长时间坐着的话,即使她们每天上健身房锻炼也会英年早逝!
They hate their flabby arms and they want to hide them even in the gym.
他们讨厌自己的软弱武器和他们想隐瞒他们在健身房,甚至。
Just because you might not smoke and hit the gym regularly, that doesn't mean there's not another sneaky habit that is detrimentally affecting your health without you even knowing.
就算你可能不吸烟,并定期去健身房,那也并不意味着你没有影响你健康,甚至你都不知道的坏习惯。
Fun, time for romance and friends, attention to home-related projects, important developments in regard to work assignments, and even time to go to the gym to get fit will be possible now.
开心,爱情和友情,对与家庭有关的事务的关注,工作的重要进展,甚至是去健身房改善体型在现在看来都是非常可行的。
Yes, I strongly recommend new comers to learn about gym etiquettes before even picking up their first dumbbell.
是的,我强烈建议新加入有关健身的礼节,甚至前了解他们的第一次拿起哑铃。
Some offer gym memberships. A few even supply day care for their working mothers and fathers.
一些为员工办健身会员卡,一些甚至为全职父母提供日间托儿服务。
I didn't even care at this point, the only thing in my mind was that there was a gym downstairs, and she ought to go and work out.
我什至没有在这一点照顾,在我的心中只有是,楼下有一个健身房,她应该去工作了。
And even though it was barely noon, he had already stopped by the gym to make sure his biceps and legs looked combat-strong.
虽然还不到正午,他已经去健身房锻炼过了,确保自己的二头肌和腿看起来像士兵一样强壮。
You couldn't even consider it a part of the same movie if it wasn't for GYM DOWNSTAIRS!
你甚至认为这是同一个电影的一部分,如果它是为健身楼下不是!
You: Yes, it is. You know our company even orginazes us to go to the gym to do exersice.
是的。你知道吗,我们公司组织我们去体育馆锻炼。 。
In fact, you don't even have to join a gym.
事实上,你根本不需要去健身房。
"Even if you can't afford to go to the gym," Lyubomirsky says, "take time out to exercise at home or meditate."
纵使你付不起钱去健身房,你也可以找出时间在家里锻炼,或者进行冥想练习。
A former British airways stewardess who prided herself on being, "chic, sophisticated and smart," lucie sometimes did her hair even before going to the gym for a workout.
作为一名以“别致可爱、经验丰富、聪明伶俐”自诩的前英国航空公司乘务员,露茜有时候甚至在去健身房锻炼之前都要做头发。
Yup, even the gym is an ancient invention.
没错,甚至连健身房都是一项古老的发明。
Yup, even the gym is an ancient invention.
没错,甚至连健身房都是一项古老的发明。
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