Although we all express ourselves differently, according to Albert Ellis and REBT, the beliefs that upset us are all variations of three common irrational beliefs.
尽管我们都能不同地表达自己的想法,艾利斯的理情行为疗法认为,困扰我们的信念都是源自三种一般的非理性的信念。
According to Albert Ellis and to REBT, the vast majority of us want to be happy.
艾利斯的理情行为疗法认为,我们大多数人是想要幸福的。
Albert Ellis and REBT posit that our reaction to having our goals blocked (or even the possibility of having them blocked) is determined by our beliefs.
艾利斯的理情行为疗法假定我们对于目标受阻(甚至受阻的可能性)的反应取决于我们的信念。
When Albert Ellis created REBT in the 1950's he met with much resistance from others in the mental health field. Today it is one of the most widely-practiced therapies throughout the world.
当艾利斯上个世纪50年代创立理情行为疗法时他遇到了一些其他来自心理健康领域的抵制,而今天这种疗法成为全世界最广泛应用的心理疗法之一。
The art of love... is largely the art of persistence. Albert Ellis.
爱的学堂里,主修的是一种坚守的艺术。
The art of love... is largely the art of persistence. Albert Ellis.
爱的学堂里,主修的是一种坚守的艺术。
应用推荐