Eat sensibly, take exercise and be healthy.
要合理膳食，多做运动，保持健康。
Stay healthy: get enough sleep, eat sensibly.
保持健康：睡眠要充足，饮食要合理。
Eat sensibly, exercise regularly, and get sufficient sleep.
理性饮食、规律运动并保证睡眠充足。
So take exercise, eat sensibly, drink in moderation, stop smoking, buy insurance and try to plan management cover in the event of an accident or other enforced absence.
所以，请锻炼身体、合理饮食、适度饮酒、停止吸烟并购买保险；你还需努力安排好代管公司的人选，以应对意外事故或其它自己必须抽身的情况。
Younger readers especially may find themselves in conflict with their families and friends, putting them under severe pressure to give up this nonsense and eat sensibly like everybody else.
年轻读者尤其可能遭遇家人和朋友的反对，比如：“别胡闹了，跟大家吃一样的吧。”
Younger readers especially may find themselves in conflict with their families and friends, putting them under severe pressure to give up this nonsense and eat sensibly like everybody else.
年轻读者尤其可能遭遇家人和朋友的反对，比如：“别胡闹了，跟大家吃一样的吧。”
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