Fourth, we should eat more fruits and vegetables.
第四，我们要多吃水果蔬菜。
Drink more water and eat more fruits and vegetables.
喝更多的水和吃更多的水果和蔬菜。
Do you think people should eat more fruits and vegetables?
你认为人们应该多吃些水果蔬菜吗？
Steven: I eat more fruits and vegetables and limit amounts of fatty and Fried foods.
史蒂文：我经常吃水果蔬菜，少吃脂肪类或油炸的食物。
However they're grown, nutritionists urge everyone to eat more fruits and vegetables.
营养学家鼓励每个人多吃水果和蔬菜，无论这些水果和蔬菜是怎么种植出来的。
You can cut carbs, eat smaller portions, stay away from sweets, or try to eat more fruits and vegetables.
你可以不喝碳酸饮料、减少食量、远离甜食，或者尝试多吃水果和蔬菜。
His mother tells him: If you want to lose weight you should eat less bread. eat more fruits and vegetables.
妈妈告诉他：如果你想减轻体重，你应该少吃面包。多吃水果和蔬菜。
Eating is one of the most important part, and we need to eat more fruits and vegetables instead of junk food.
饮食习惯是其中最重要的一部分，我们要多吃水果和蔬菜，少吃垃圾食品。
That said, if you are suffering from constipation, you have been advised to eat more fruits and vegetables to increase your fiber intake.
那么，如果你正在遭遇便秘，别人会建议你吃多点水果和蔬菜来提高你的纤维摄入量。
To combat the increasing problem of childhood obesity, researchers are studying how to get preschoolers to eat more fruits and vegetables.
为和日益增长的儿童肥胖问题作斗争，研究人员正在研究怎样让学龄前儿童吃更多的水果和蔬菜。
Pay attention to nutrition intake, and eat more fruits and vegetables. Try to change bad eating habits. Supply consumption of energy in time.
注意营养的摄取，多吃水果蔬菜，改变平时不好的饮食习惯，及时补充能量的消耗。
Eat more fruits and vegetables. They'll reduce your risk of many forms of cancer because of all the phytochemicals and antioxidants they contain.
多吃水果和蔬菜：由于含有很多光合作用产物和具有生物活性的抗氧化剂，蔬菜水果可有效防止癌变。
Eat more fruits and vegetables: Fresh fruits and vegetables is the most healthy food, we eat almost every day are the same fruits and vegetables.
多吃蔬果：新鲜水果和蔬菜是世界上最健康的食物，但是我们每天吃的几乎都是相同的蔬菜水果。
You'd better eat more vegetables and fruits.
你最好多吃水果与蔬菜。
First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.
首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。
When you buy or eat fruits and vegetables next time, you can try more colourful ones.
下次你购买或食用水果和蔬菜时，可以尝试颜色更鲜艳的。
So eat more brightly coloured fruits and vegetables with meals and avoid drinking tea or coffee with meals or taking calcium supplements at the same time as eating iron-rich foods.
因此进餐时多吃颜色鲜艳的水果和蔬菜，同时避免在同一餐中喝茶和咖啡，也应避免在吃含铁丰富的食物时服补充钙质。
Cut out processed foods. Eat more vegetables and fruits.
减少食物摄入量，多吃蔬菜和水果。
If you would like to eat more foods high in antioxidants, it is best to choose colored fruits and vegetables.
如果你想吃更多富含抗氧化剂的食物，最好选择色彩丰富的水果和蔬菜。
Eat less meat and cheese, and more fruits the vegetables.
少吃肉和奶酪。多吃水果和蔬菜。
Men consume more fat and cholesterol and eat less fruits, vegetables, and fiber.
男子消耗更多的脂肪和胆固醇，却吃较少的水果、蔬菜和有纤维的食物。
For instance, people of any race who eat a diet rich in fruits and vegetables tend to have yellower hues, and people who are physically fit have more oxygenated-and thus, redder-blood and skin.
比如，任何种族的人如果饮食富含水果和蔬菜往往有黄色的肤色，而身体健康的人具有更多的有氧血液，这样肤色为红色。
“I’m much more inclined to eat fresh fruits and vegetables, ” he says.
但这位跑步爱好者已经在改变，包括他的饮食习惯，“我更能接受新鲜蔬果了。”
“I’m much more inclined to eat fresh fruits and vegetables, ” he says.
但这位跑步爱好者已经在改变，包括他的饮食习惯，“我更能接受新鲜蔬果了。”
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