To prepare for this before winter, these animals eat extra food to become fat which gives them the energy they need while they sleep.
为了在入冬前做好准备，这些动物会吃更多的食物来增肥，从而获取睡眠时所需的热量。
If you go outside for a walk in the sun, breathe fresh air and eat some fruits and vegetables, I guarantee that you'll have enough energy to prepare a salad and then some.
如果你到外面的阳光下走一走，呼吸一下新鲜空气，吃点蔬菜和水果，我保证你会有足够的精力去做沙拉，而且还能做其他事。
In fact, anything we eat is considered to be potential energy for our body.
事实上我们吃的任何东西都是身体的潜在能量。
When you eat, glucose enters your bloodstream and triggers your pancreas to release insulin, a hormone that helps cells store glucose as energy for later use.
当人吃饭时，葡萄糖进入血液，促使胰腺释放胰岛素，这是一种帮助细胞存储能量供以后使用的激素。
They protect you from infection, they harvest energy for you from what you eat and, if researchers are right, they affect your mental health as well.
细菌保护你免遭感染，从你吃的食物中挖掘能量，还会影响你的心理状况，当然，这最后一点的真伪还需要科学家的进一步证实。
When people have eggs (mostly protein) for breakfast, versus bagels (all carbs), they feel more energy and eat less at the next meal.
早上吃鸡蛋(大部分是蛋白质)和百吉饼(都是碳水化合物)的人通常感到更精神，午餐也吃的更少。
Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy.
我们吃的大部分食物转化为葡萄糖用于向身体提供能量。
But with energy, or food, customers have options: they can switch from oil to natural gas, or eat more chicken and less beef. There is no substitute for water, not even Coca-Cola.
但是，能源、食物消费者可以有所选择：可以用天然气取代石油或者多吃些鸡肉少吃些牛肉，而水，甚至可口可乐，却无可替代。
When we eat dead plants and animals, we are consuming their energy and converting it for our own use.
当我们取食动植物的时候，我们消化了它们的能量，并把它拿来给自己用。
When you're striving for weight loss, the goal is to eat low-energy-dense foods.
当你希望减肥时，目标就是进食低能量密度的食物。
In an interview, he said there is still much research to be done and that the body may compensate for the increase in energy expenditure by triggering a desire to eat more to boost energy intake.
他在采访中表示，目前仍有很多研究需要做，人体可能会通过提高食欲以增加能量摄入，来弥补能量消耗的增加。
He's telling his young clients to get a good night's sleep for several days before the test so they'll be alert at the 7:45 a.m. start and to take high-energy snacks to eat during bathroom breaks.
为此，他告诫自己那些年轻的学员，考试前几天一定得好好睡它几晚，这样到考试那天还可以在早上7点45分一跃而起。 考试中间休息（让考生上盥洗室）时，还要抓紧时间补充一点高能快餐食品才行。
Porridge is the perfect breakfast as it releases energy slowly - studies show that children who eat porridge for breakfast perform better at reading and problem-solving tasks.
粥是完美的早餐，它慢慢释放能量-研究表明早餐喝粥的儿童在阅读和解决问题的任务方面表现的更好。
While the primary reason we eat is to provide caloric intake and energy for daily activity, sometimes people will eat "comfort" food during times of stress.
吃东西最首要的目的是提供日常活动必备的热量和能量，有时人们也在压力大的时候用吃东西来安慰自己。
Once you eat breakfast, your body will start to burn energy, and prepare for the daily load ahead of it.
一旦吃过早饭，你的身体就开始燃烧能量，为身体一天的消耗提前做准备。
I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.
我经常在学校吃午餐。吃午饭，我通常吃米饭和肉。它能给我能量。 我的饮食习惯。
A survey by Kellogg's published last month found that children as young as 10 smoke cigarettes, eat sweets and use energy drinks to prepare for their exams.
凯洛格上个月发表的一项调查发现，年仅10岁的孩子就通过吸烟、吃糖果、喝能量饮料来备考。
I eat cereal for breakfast and for a snack if I need energy.
我早餐都吃谷类食品，需要补充能量时也把它当零食吃。
For example, eat eggs with whole-grain toast. Also eat meals and snacks throughout the day for sustained energy.
比如说，吃鸡蛋配全麦土司，三餐外，可以吃点小吃保证足够的能量。
You won't have the energy and you will feel drained as your body stores what you eat instead of burning that food for energy.
因为身体会将摄入的卡路里转化为脂肪，而不是燃烧掉，你还是会感觉自己摄入了过多的卡路里。
Limit the fat you eat. If you are eating fat for energy it doesn't really need to be there.
限制脂肪的摄入如果你想以摄取脂肪了获得能量，大可不必。
A team of researchers from Link? Ping University, Sweden, asked 18 individuals to stop exercising and eat excessively for four weeks - increasing their energy intake by an average of 70 percent.
来自瑞典林雪平大学的研究人员让18个受试者停止锻炼，连续四周过量饮食——这样他们的能量摄入平均增加了70%。
For optimal nutrition, also eat one to two servings of fruits and vegetables with your meals for fiber, low-density energy and trace minerals.
为使营养达到最佳，也可以每餐食用一至二袋蔬果组合以补充必要的膳食纤维、低度热量及微量矿物质。
For optimal nutrition, also eat one to two servings of fruits and vegetables with your meals for fiber, low-density energy and trace minerals.
为使营养达到最佳，也可以每餐食用一至二袋蔬果组合以补充必要的膳食纤维、低度热量及微量矿物质。
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