This is not so easy to relax completely, even if you are one who meditates, meditation is still an activity of engagement and distinct focus.
要想完全放松，不是易事，即使对那些练习冥想的人来说，同样如此。冥想仍然是一种约束的活动，是典型的焦点集中。
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。
The reporter was not only blasé; he was relieved: "They said to take it easy, so we finally get time to relax, go on vacation."
这位记者不仅认为此事司空见惯，还感到一丝宽慰：“他们说要慢慢来，所以我们终于有时间轻松轻松，去度度假了。”
Easy ways to relax: - Keep a bubble wrap in your desk drawer. Press it and feel your stress disappear with the sound of popping bubbles.
减压的简单方法：-在抽屉里放一个汽包，挤压它，你就能感觉到压力伴随着汽包的爆破声散去。
It's very easy to forget to relax during our hectic days and nights, during the time when we're constantly trying to get things done.
当你在特别兴奋的日日夜夜里时，或当我们长期地处于紧张地工作中时，你会很难想起去放松一下。
B Sue and I are going to take it easy-just relax.
b苏和我都很随意——我们只想放松一下。
It's easy to feel that you don't "deserve" to enjoy unemployment, but taking time to relax will actually revitalize you mentally and help manage the emotions and stress of unemployment.
人们容易感到自己不该在这段无业时光去享受生活，但花在放松上的时间实际上能让你精神焕发、帮助管理情绪和无业压力。
Because of the nervous reflex activity in sleep, the muscles of the throat relax, the food is easy to slide into the trachea, is very dangerous.
由于睡眠时神经反射活动减弱，咽喉肌肉松弛，食物容易滑入气管，是非常危险的。
Sit on these colorful rocks, relax your feet after long time walking, have some soft drinks, talk with someone who you want to talk with, you will know life is easy in this way.
在长时间的行走之后，坐在这色彩斑斓的石头上，让你的脚得到一些放松。喝着软饮料，和你喜欢的人一起交谈着，你会发现生活就是这样的简单。
Easy-flowing conversation Value small talk: It's a good way of warming up for a more interesting conversation and provides a breathing space to relax.
轻松舒畅的谈话看重闲谈：这是进行更加有趣谈话的热身，提供了放松的呼吸空间。
Su and I are going to take it easy-just relax.
苏和我都很随意—我们只想放松一下。
B. Sue and I are going to take it easy-just relax.
苏和我都很随意——我们只想放松一下。
Bad Posture -It's easy to slide down into couch when we relax.
不良姿势——当我们休息的时候，我们常常躺坐在沙发上。
After all that activity, it's easy to find a place to relax.
经过这些活动后，很容易找到一个放松的地方。
Physical and psychological tensions ease, bringing the atmosphere of nature, Relax, cool, easy comfort for the bath add to the enjoyment.
缓解身心紧张，带来大自然的气息，舒爽，清凉，为沐浴增添轻松舒适的享受。
Easy does it, you won't be feeling up to par so don't push your luck or plan on trying to impress someone. Relax, have fun with friends and don't worry about who's watching you and who isn't.
你不会觉得达到了标准，不如放轻松，不要费心地试图给某个人留下美好印象，多和朋友一起享受生活的乐趣。
Easy does it, you won't be feeling up to par so don't push your luck or plan on trying to impress someone. Relax, have fun with friends and don't worry about who's watching you and who isn't.
你不会觉得达到了标准，不如放轻松，不要费心地试图给某个人留下美好印象，多和朋友一起享受生活的乐趣。
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