Also note that 1. Have a certain amount of physical activity, fatigue, a naturally easy to fall asleep.
还要注意1。要有一定的体力活动，疲劳了自然容易入睡。
But when you are very hungry, and then you eat a big meal 49 and sit in the hot sun on a roof, it is very easy to fall asleep 50.
可是当你很饿的时候大吃了一顿、又在屋顶上晒着太阳时，那是很容易睡着的。
It can be easy to fall asleep on the couch in front of the TV. It's important we don't try and replicate this strategy in the bedroom though.
坐在电视机前的沙发上很容易睡着，但重要的是我们不能在卧室里尝试这一方法。
We can meditate in a number of different positions - on a cushion, on a bench, on a chair or even lying down (though I don't recommend this one as it is too easy to fall asleep).
我们可以多种姿势——在坐垫上，在长椅上，在椅子上或者直接躺在床上(我不提倡这种，因为那样极易睡着。)
It is easy for me to fall asleep with soft music.
对于我来说听轻音乐很容易就能睡着。
He doesn't want to make things too easy or we'll fall asleep.
他不想让我们太好过，免得我们睡着了。
Most of us need an alarm clock to wake us up. But even that doesn't always work. It's too easy to punch the off button and fall asleep again.
我们大多数人需要闹钟来叫醒我们，但那甚至起不了作用，因为按下关闭按钮太容易了，你可以继续进入梦香。
Most of us need an alarm clock to wake us up. But even that doesn't always work. It's too easy to punch the off button and fall asleep again.
我们大多数人需要闹钟来叫醒我们，但那甚至起不了作用，因为按下关闭按钮太容易了，你可以继续进入梦香。
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