Positive thinking makes it easier to disregard remarks and behavior that otherwise could cause anger.
积极的想法可以让你更容易不去理会那些可能引起动气的言行。
Often you will find that if you allow yourself to really experience these feelings, the anger isn't as strong anymore and forgiving comes easier.
往往你会发觉，如果你允许自己真正去经历那些感觉，火气就不再那么大，而宽恕也变得容易了。
And because you are conscious and aware at that time, you would find it easier to control your actions and subdue anger.
因为你意识到了自己在生气，就会发现控制自己的行为抑制怒火会更加容易。
If you maintain contact with the rest of the world, it will be easier to continue caring for the patient without any unnecessary feelings of anger or resentment.
与外界保持联系，将帮助你在照顾患者时避免任何不必要的怒气或怨愤。
For example, in regards to anger, at times it is easier to say "I am angry" than saying "I am depressed.
看看这个例子。 我们经常说“我很生气”，可明明我们感到“我很低落”。
For example, in regards to anger, at times it is easier to say "I am angry" than saying "I am depressed.
看看这个例子。 我们经常说“我很生气”，可明明我们感到“我很低落”。
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