"Some early humans were making stone tools and they were bad at it and so they quit," Williams says.
“一些制作石器的早期人类，发现自己技不如人，于是他们就放弃了，”威廉姆斯说。
The process starts early but it is never too late to quit and the sooner you quit the sooner you start to reduce the harm.
这个过程很早就开始出现，但戒掉烟总比不戒好，而且戒烟越早，就能越早开始降低对身体的伤害。
Starting the new year right - During the holiday season it is easy to miss training sessions, or quit early because of work, family and social commitments.
长跑训练每年良好的开局——经过一个假期你很容易松懈了训练，或者由于工作、家庭和社交活动而很早停止了训练。
For people with decades of working life still ahead of them, it is too early to quit but it is also risky to assume that nothing will change.
对于还有几十年的工作才退休的人来说，现在还为时过早，但假设什么都不会改变也是有风险的。
For people with decades of working life still ahead of them, it is too early to quit but it is also risky to assume that nothing will change.
对于还有几十年的工作才退休的人来说，现在还为时过早，但假设什么都不会改变也是有风险的。
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