Drink whenever you feel thirsty during exercise.
锻炼时一感到口渴就喝水。
Keeps the body cool during exercise.
练习时能保持身体的凉爽。
How can I avoid injuring myself during exercise?
在运动时。我如何避免运动伤害呢？
This doesn't mean that you can't sweat: you should during exercise.
这并不意味着你不能流汗：在运动中可以流干。
Belly fat, most common in men, actually is targeted first during exercise.
男性经常堆积的腹部脂肪，通常在运动中首先被消耗的。
During exercise, if you have any questions, please ask the coach for help.
如在本区域进行锻炼时有任何疑问，请及时联系本会所的健身指导员。
During exercise, you should drink on average a half a cup every 15 minutes, Nettle said.
内特还说：在锻炼过程中，每过15分钟你就应该平均喝半杯水。
This combined effect reduces the amount of air trapped in the lungs during exercise.
这种联用效果降低了患者练习时滞留肺部的空气数量。
The fabric gets soggy during exercise. I also found it harder to take deeper breaths.
布料会在运动过程中浸湿，而且要深呼吸也很困难。
During exercise, water helps control your body's temperature and prevent overheating.
在运动过程中，水能帮助控制体温，防止体温过高。
Exercise physiology majors study the way the body works during exercise and other movements.
运动生理学专业研究身体在运动等活动中的工作方式。
I find that even talking with others during exercise distracts me so what's more with reading.
我发现，与其他人交谈，甚至在运动时会分散我这样做什么用的。
In fact, the brain can burn as many calories in deep concentration as the muscles do during exercise.
其实，人脑在注意力高度集中时，耗费的热量和肌肉运动一样多。
The process of exercise is complex and changeable, especially the emotional response during exercise.
运动过程是复杂而多变的，运动中的情绪反应尤为复杂。
So they gave the mice a different drug that mimics a natural chemical produced during exercise, called AMP.
所以他们给了老鼠另外一种叫AMP的药，其效果在训练时如同一些天然激素。
It helps in the production and utilization of energy from dietary fat and protein, especially during exercise.
它可以帮助从食物脂肪和蛋白质中产生能量和利用能量，特别是在训练的时候。
Because I wish I can respire the natural fresh air during exercise, which is more health and benefit to my body.
因为我喜欢在运动的同时能呼吸到大自然的清新空气，这样更健康，更有益。
It's important that we stretch our muscles because they contract during exercise and the daily rigors of living.
拉伸我们的肌肉是很重要的，因为它们在运动和平时快节奏生活的中都会收缩。
It has been well documented that regular endurance training increases the ability of the body to use fat as a fuel during exercise.
众所周知，常规的耐力训练可以增加人体将脂肪作为燃料的能力。
Activities that increase chances of blunt force trauma, such as water skiing, should be avoided, as should overheating during exercise.
如滑水是应该避免，因为在过热的运动中会增加遭受钝力外伤的机会。
During exercise, the video explains, the hippocampus is highly active, and this region of the brain is responsible for learning and memory.
视频解释称，在运动过程中，海马体高度活跃，海马体是大脑中负责学习和记忆的区域。
Don't work out to the point of injury, but push yourself during exercise routines - don't give up because you don't feel like it or you're tired.
不要锻炼到受伤的程度，但是在日常锻炼中鞭策自己——不要因为你不喜欢或你感觉很累而放弃。
"All these kids are drinking sodas and energy drinks and I wondered what we knew about the effects of caffeine on kids, particularly during exercise, " he says.
所有小孩都在喝汽水和活力饮料，我就在想，我们有多了解咖啡因对小孩的影响，尤其是运动时。
Sports drinks contain carbohydrates, minerals, electrolytes, and flavoring, and are intended to replace water and electrolytes lost through sweating during exercise.
运动饮料含碳水化合物、矿物质、电解质及食用添加剂，可以补充因运动流汗而丢失的水分及电解质。
As a result, during exercise they had a much higher ability to regenerate the ATP that fuels muscular contraction than those who had a greater reliance on carbohydrates.
因此，这些酵素在运动时比主要依赖糖代谢的酵素有较高的能力再生肌肉收缩所需的AT P。
As a result, during exercise they had a much higher ability to regenerate the ATP that fuels muscular contraction than those who had a greater reliance on carbohydrates.
因此，这些酵素在运动时比主要依赖糖代谢的酵素有较高的能力再生肌肉收缩所需的AT P。
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