Whether you lift weights at home or at a club, be careful. Dropping a weight on your foot or tearing a muscle is not a pleasant experience.
不论你是在家或去俱乐部举重都要小心，把哑铃砸在脚上或拉伤肌肉可不是愉快的经验。
Whether you lift weights at home or at a club, be careful. Dropping a weight on your foot or tearing a muscle is not a pleasant experience.
不论你是在家或去俱乐部举重都要小心，把哑铃砸在脚上或拉伤肌肉可不是愉快的经验。
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