Before I started my diet, I swore I would never drink diet soda.
在我开始减肥前的日子里，我曾发誓我再也不喝减肥汽水。
When confronted with the growing tide of calories from sweetened beverages, the first response is, "Why not just drink diet soda?" Well, for a few reasons.
从甜味饮料摄入的卡路里不断增多，当面对这个问题时，人们的第一反应通常都是，“为什么不只喝低糖汽水呢？”有几个原因。
Drink no - or low-calorie beverages, such as water, unsweetened tea and diet soda.
喝无或低热量的饮料，例如水，无糖的茶或苏打水。
Mix in zero-calorie drinks. After enjoying one sweet drink and maybe a glass of wine, stick with water or diet soda.
混搭“零卡”饮品：在享用甜酒或葡萄酒后，尽量多喝水或无糖饮料。
Diet soda is 100 percent nutrition-free, and again, it's just as important to actively drink the good stuff as it is to avoid that bad stuff.
无糖饮料百分之百的无营养，而且积极饮用好饮料同避免坏饮料一样重要。
Diet soda is 100 percent nutrition-free, and again, it's just as important to actively drink the good stuff as it is to avoid that bad stuff.
无糖饮料百分之百的无营养，而且积极饮用好饮料同避免坏饮料一样重要。
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