As your bedtime approaches, develop a relaxing routine in the evening - don "t keep busy until the moment before you expect to fall asleep."
快要睡觉的时候，晚上制定一个相对轻松工作计划——不要忙碌到你希望入睡之前的那一刻。
You know you "re in love when you don" t want to fall asleep because reality is finally better than your dreams - Dr. Seuss.
“当你终于因为现实比梦境更美而无法入睡时，你恋爱了。”——苏斯博士。
You know you "re in love when you don" t want to fall asleep because reality is finally better than your dreams - Dr. Seuss.
“当你终于因为现实比梦境更美而无法入睡时，你恋爱了。”——苏斯博士。
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