In contrast, most of the newer Rx sleeping pills on the market, such as Ambien and Sonata, do not appear to cause late-night sleep interruptions, according to Karam-Hage.
相与酒精的作用对比，市场上所售的大多数助眠药，比如安眠及索娜塔，都不会影响下半夜的深层睡眠。
Dr Stanley says having a nap during the day should not be used to replace sleep at night, but other researchers suggest that it could do you as much good as seven hours sleep at night.
Stanley博士说白天的打盹儿并不能代替晚上的睡眠，但其他的研究者称打盹儿是很有好处的，可媲美于晚上的7小时睡眠。
Shou Sui, that is, the last day of the old do not sleep at night, stay up all night to greet the new year's arrival of the customs, also known as New Year's Eve Shou Sui, the common name "boil years."
守岁，就是在旧年的最后一天夜里不睡觉，熬夜迎接新一年的到来的习俗，也叫除夕守岁，俗名“熬年”。
No need to write voraciously. If you do not sleep at night, do not leave the house, neglecting other priorities - it will soon lead to psychological exhaustion.
不需要写多。如果你晚上不睡觉，不要离开房子，忽略其他的优先事项：它们会很快导致心理耗竭。
Researchers are still trying to understand the importance of dreams for people who do not sleep well and often wake during the night.
研究人员仍在试图弄清梦对于睡眠不好且常在夜里醒来的人的重要性。
Not a good sleep the past few days, every night, in the head on the pillow, think of all the chaos gone on to the early morning before the Shuiqu static ran, in the end do not know how the.
几天都没好好的睡觉了，每晚头枕在枕头上，混乱的想着一切，转眼就到了凌晨才静然的睡去，不知道到底怎么了。
Do not sleep in the open air at night.
晚上不要露天睡觉。
Late every night to sleep, I am helpless, I do not know how happened, the future is a huge unknown.
每天晚上都要到很晚才能睡着，我很无奈，我不知道怎么回事，未来是一个巨大的未知数。
Slim and skip meals to hungry staple food, every night to sleep? In fact, do not eat the staple food.
苗条身材而省略了每餐的主食，每晚都要饥肠辘辘的入眠吗？其实，不吃主食来。
When you have a dream, do not go sleep. The dream in night.
我的枕头是我的船，夜晚的梦境便是浩瀚宝蓝色的海洋。
I heard that the missing person's photo on the arms of sleep, you will dream about her, but, Mom, I do every night, why you have not appeared in my dream it?
听说把想念的人的照片放在怀里睡觉，就会梦到她，可是，妈妈，我天天晚上这样做，为什么你还没有出现在我的梦里呢？
If you do not sleep at night, do not leave the house, neglecting other priorities - it will soon lead to psychological exhaustion.
如果你晚上不睡觉，不要离开房子，忽略其他的优先事项：它们会很快导致心理耗竭。
This night, a lot of people do not sleep. They are very happy. The Spring Festival in my home town is very busy. I think it is more than in the city.
除夕的夜晚，许多人不会睡，他们都非常兴奋。春节在我的家乡是非常热闹的，我认为其程度已超过了其他城市。
But we are wrong, precisely because at night a few a bell, we are often awakened by sleep a day, the spirit of the poor, do not mind learning, just want to sleep.
可是我们错了，正因为晚上几个钟，我们经常被吵醒，睡不好，每天的精神不好，没有心思学习，只是想睡觉。
Once developed a healthy sleep habits to prevent infants and young children do not want to fall asleep and awakening during the night.
一旦养成了健康的睡眠习惯，可防止婴幼儿不愿入睡以及夜间觉醒。
Old black females do not sleep, she could not sleep alone an older, often middle of the night went to the window, watching the moon trance abuse.
老黑母兔还没有睡，她孤身一个老睡不着，经常深更半夜走到窗前，望着月亮出神儿。
Speaking of many people, the gecko is the animal which disturbs others do not sleep every night, I actually am the curious observation gecko, I good want to hear gecko's cry!
对许多人而言，壁虎是个吵人夜夜不得眠的动物，我却是好奇的观察壁虎，我好想听到壁虎的叫声！
He braved the risk of aftershocks continued to climb up the ruins of the masses propaganda, the children entered the tent comfort the elderly, day and night do not sleep.
他冒着余震不断发生的危险爬上废墟对群众喊话，走进帐篷安慰老人小孩，昼夜不眠。
In the long long night of endless, much like they have a sweet dream, even if the moment of quiet sleep, but can not do, which is insomnia.
就象恶魔，你愈是不去想它，它却愈缠绕着你不放。在漫漫无尽长夜里，他们多想拥有一个香甜的梦、哪怕一刻的宁静酣睡，可是做不到，这就是失眠。
Sleep spleen and stomach to help digest food, so, so sleep is the first health Dabu, people do not sleep a night, 100 days of its loss is also difficult to restore.
睡眠协助脾胃消化食物，所以，所以睡眠是养生的第一大补，人一个晚上不睡觉，其损失一百天也难以恢复。
Sleep spleen and stomach to help digest food, so, so sleep is the first health Dabu, people do not sleep a night, 100 days of its loss is also difficult to restore.
睡眠协助脾胃消化食物，所以，所以睡眠是养生的第一大补，人一个晚上不睡觉，其损失一百天也难以恢复。
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