Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones as well as lessen the risk of colon cancer.

每天吃两到四只橙子能有助于预防感冒，降低胆固醇，防止和溶解肾结石，并能降低直肠癌的发病率。

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Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones as well as lessen the risk of colon cancer.

每天吃两到四只橙子能有助于预防感冒，降低胆固醇，防止和溶解肾结石，并能降低直肠癌的发病率。

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