Keep logs to study your online profile and decide what you can knock out, download a program like Freedom that locks you out of your browser, or take a "digital Sabbath".
保持记录，研究你的在线资料，并决定你可以删除什么，下载一个像Freedom这样的程序，使你远离浏览器，或采取 "数字安息日"。
Computer logs indicate there were thousands of digital contacts.
电脑日志显示，这两个服务器间有数千条数据联系。
Computer logs indicate there were thousands of digital contacts.
电脑日志显示，这两个服务器间有数千条数据联系。
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