Myth #3: Insomnia means difficulty falling asleep.
迷思3，失眠是入睡困难
Difficulty falling asleep is just one of its four symptoms.
难以入睡只是四大症状之一。
This could result from difficulty falling asleep, staying asleep or waking prematurely.
症状的表现是，难以入睡，难以起床，或过早起床。
Fact: Difficulty falling asleep is only one of the four symptoms associated with insomnia.
事实：入睡困难只是失眠的四个症状之一。
These things will make people have difficulty falling asleep, early awakening phenomenon.
这些东西会使人产生入睡困难、早醒的现象。
If children have difficulty falling asleep, parents should not turn to medication, experts said.
专家说，如果孩子难以入睡，也千万别采用药物手段。
It affects millions of individuals every day, and their chief complaint is difficulty falling asleep — and staying asleep.
它每天都影响着数百万人，他们主要抱怨难以入眠，或睡不着。
People who snore loudly, have difficulty falling asleep, or often wake up feeling tired may have more to worry about than dozing off at work.
鼾声大，入睡困难，或者醒来后经常感觉疲劳的人，可能要担心比工作时打瞌睡更严重的问题。
PSQI evaluation showed a lesser extent in patients with insomnia, and difficulty falling asleep and sleep efficiency with low was the main;
PSQI测评显示患者失眠程度较轻，并以入睡困难和睡眠效率低为主；
Difficulty falling asleep is just a form of insomnia, there are many common dream, easy to wake up, wake up early and do not sleep at night.
入睡困难仅仅是失眠的一种表现形式，常见的还有多梦，易惊醒，早醒和夜间不眠。
Of those surveyed, 17.4 percent reported that, over the past 12 months, they regularly had difficulty falling asleep or suffered from insomnia.
有报道指，调查中17.4%的受访者在过去的12个月中经常出现入睡困难或者失眠。
Some women taking them experience dizziness during the day or have difficulty falling asleep, although these complaints generally improve after the first few days.
有些女性服药会头晕，失眠，尽管这些症状常在开始几天改善。
Peanuts. If you have difficulty falling asleep, eat more peanuts or natural peanut butter. A rich source of niacin, peanuts help to increase the release of serotonin .
花生。要是你很难入睡，多吃点花生或是吃些天然的花生酱。花生里含有大量的烟酸，花生有助于增加羟色胺的释放。
Peanuts. . If you have difficulty falling asleep, eat more peanuts or natural peanut butter. A rich source of niacin, peanuts help to increase the release of serotonin .
花生。要是你很难入睡，多吃点花生或是吃些天然的花生酱。花生里含有大量的烟酸，花生有助于增加羟色胺的释放。 。
Most (89 percent) patients reported having at least one type of sleep problem, with difficulty falling asleep as the most common problem (73 percent), the researchers report in the journal sleep.
睡眠杂志上的研究报告指出，多数患者(89%)至少有一种睡眠问题，最常见的是入睡困难(73%)。
Insomnia is a sleep sustained considerable time unsatisfactory quality or quantity of symptoms, difficulty falling asleep, and sleep fitfully and wake up early is the most common symptoms of insomnia.
失眠是一种持续相当时间的睡眠的质或量的令人不满意的症状，入睡困难、睡眠中断易醒和早醒是失眠患者最常见的症状。
The most common symptoms included difficulty in falling asleep and sleeping disturbance.
入睡困难和睡眠维持障碍（早醒伴再入睡困难）是最常见的症状。
Behavioural sleep problems can include difficulty falling or staying asleep, resisting going to bed and getting out of bed during the night.
行为学上的睡眠问题可以包括难以入睡或者嗜睡，抗拒睡觉和起夜。
Insomnia is defined as chronic and persistent difficulty in either falling asleep, remaining asleep through the night, or waking up too early.
失眠被定义为慢性的、持续的入睡困难，表现为夜间醒 后难以继续入睡，或早上 醒得很早。
Insomnia is defined as chronic and persistent difficulty in either falling asleep, remaining asleep through the night, or waking up too early.
失眠被定义为慢性的、持续的入睡困难，表现为夜间醒 后难以继续入睡，或早上 醒得很早。
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