And humans deprived of sleep soon begin to overeat.
人的睡眠被剥夺后就会吃的过多。
It's not just insomniacs or people being deprived of sleep.
不仅仅是失眠症患者和睡眠缺乏的人群。
Yet even if they're not technically deprived of sleep, they are legitimately being deprived of good sleep.
虽然严格地说她们的睡眠没有被剥夺，但是她们良好的睡眠确实被剥夺了。
Half of the volunteers were then deprived of sleep while the other half received a normal night's sleep.
一半的志愿者被剥夺了睡眠，而其他志愿者则保持正常睡眠。
A prisoner could be deprived of sleep, but for no more than 180 hours before being allowed to rest for eight.
一名囚犯可以被剥夺睡眠，但是不能超过180小时，之后要允许他睡8小时。
Another study shows that being deprived of sleep leads people to adopt a more negative attitude or tone of voice.
另一项研究表明，缺乏睡眠让人们的态度和说话的语气都更为负面。
People deprived of sleep for long periods appear less attractive and healthy than those who are well rested, researchers say.
研究者表示，长期缺觉的人看上去没有那些休息好的人漂亮、健康。
Most six and seven-year-olds deprived of sleep were less able to communicate and work out basic maths questions, researchers found.
他们发现，大多数睡眠不足的6至7岁的孩子在校表达能力较差，解决一些基本数学问题的能力也相对不足。
They claimed to have isolated a substance from the cerebrospinal fluid of dogs that had been deprived of sleep for 6 to 15 days.
他们俩从有6至15个小时没有睡觉的狗的脑髓液中分离出一种物质。
Every animal does it at some point in the 24-hour cycle and people who are forcibly deprived of sleep are effectively undergoing torture.
每种动物都要在24小时的周期内睡上一段时间，被强迫性剥夺睡眠的人肯定甚感折磨。
Those brain scans showed that certain areas of the brain involved in memory were more active in participants who hadn't been deprived of sleep.
扫描成像图显示无睡眠限制的受试者脑部负责记忆的区域脑细胞活动要活跃得多。
Like humans, flies deprived of sleep one day will try to make up for the lost time by sleeping more the next day, a phenomenon referred to as increased sleep drive or sleep debt.
象人类一样，一整天都不能睡觉的果蝇会试图在第二天睡更长的时间以弥补损失掉的睡眠时间。这一现象称为睡眠冲动增多现象或睡眠代偿现象。
"When people are sleep deprived, there are higher levels of stress hormones in their bodies, which can decrease immune function." says Doctor Felice of Northwestern University in Chicago.
芝加哥西北大学的费利斯博士说：“当人们睡眠不足时，他们体内的压力荷尔蒙水平会升高，这会降低免疫功能。”
As sleep-deprived people ourselves, we started thinking of what to do about it.
作为睡眠不足的人，我们开始思考该做些什么。
"When people are sleep-deprived, there are higher levels of stress hormones in their bodies which can decrease immune function," says Doctor Felice of Northwestern University in Chicago.
芝加哥西北大学的费利斯博士说：“当人们睡眠不足时，他们体内的应激激素水平会升高，这会降低免疫功能。”
"When people are sleep-deprived, there are higher levels of stress hormones in their bodies, which can decrease immune function," says Dr. Phyllis Zee of Northwestern University in Chicago.
芝加哥西北大学的博士费利斯·徐说：“当人们睡眠不足时，他们体内的应激激素水平会升高，这会降低免疫功能。”
When people are sleep-deprived, there are higher levels of stress hormones in their bodies, which can decrease immune function.
当人们睡眠不足时，他们体内的应激激素水平会升高，造成免疫功能下降。
To tease out the relationships between sleep, starvation and survival, the researchers deprived fruit flies of both food and sleep.
为了找到睡眠、饥饿和生存之间的关系，研究人员同时剥夺了果蝇的食物和睡眠。
REM is the most important phase of sleep, the one in which you experience dreams, and when deprived of REM for too long, you suffer serious negative consequences.
REM就是你正在做梦，它是睡眠中最重要的一个阶段。如果长时间剥夺REM，你将会遭受严重的负面影响。
If you are sleep deprived you are going to be at a severe handicap in your quest to escape the rat race and live the life of your dreams.
如果你存在睡眠障碍，那么你所追寻的远离激烈竞争、过上梦寐以求生活的理想就会遇到严重的障碍。
He claimed that he had been kept for eighteen hours a day in the hold of a ship docked in Long Beach, and deprived of adequate sleep and food.
他声称他有一天在停泊在长滩船坞中的一艘船的船舱里被控制了18个小时，并且被剥夺了足够的睡眠和食物。
From the following list of problems associated with sleep deprivation, you'll see why it's easy to lose your temper when sleep deprived. The possible problems include: [1]
从下列和缺乏睡眠相关的问题中，你可以知道为什么睡眠不足会容易让你发脾气。
This was especially true of women, who consumed an average of 329 more calories when sleep deprived than when well rested.
这一点对于女人来说更正确，她们缺少睡眠所摄入的卡路里要比很好的休息平均多消耗329卡路里。
Yet even though these new moms are certifiably wiped out, they're not sleep-deprived: the 80 mothers surveyed reported getting 7.2 hours of sleep a night.
然而，虽然这些新妈妈很显然都非常疲惫，但是她们并不缺乏睡眠，接受调查的80位妈妈报告她们每晚睡眠时间为7.2小时。
Now the New England Journal of Medicine argues in an editorial that sleep-deprived physicians set to perform elective surgery should have to get the informed consent of the patient.
现在，《新英格兰医学杂志》在一篇重要评论中指出，睡眠不足的医生在准备执行非紧急手术时应当得到病人的知情同意。
Lack of sleep also had an effect on plaque levels: when the mice were sleep-deprived - forced to stay awake for 20 hours of the day - they developed more plaques in their brains.
睡眠不足还对噬斑数量有直接影响：当老鼠缺乏睡眠时，即若迫使老鼠一天20小时不睡，让它一直处于清醒状态，老鼠大脑里则有更多噬斑。
The directors wanted to keep the conditions as close to real as possible, so they deprived the actors of sleep and food, moving them around constantly during the day.
导演希望能使条件尽量的接近于真实，所以他们不让演员有充足的睡眠和食物，还整天到处跑。
The directors wanted to keep the conditions as close to real as possible, so they deprived the actors of sleep and food, moving them around constantly during the day.
导演希望能使条件尽量的接近于真实，所以他们不让演员有充足的睡眠和食物，还整天到处跑。
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