If your first reaction is to lash back at the person giving the criticism, or to become defensive, take a minute before reacting at all.
如果你的第一反应是对批判你的人予以反击，或者变得充满防御性，请稍等一会再作出反应。
The Skinny: Metro reported a while back that United were interested in signing defensive midfielder Javi Garcia away from Benfica.
TheSkinny：不久前《地铁报》称曼联有意签下本菲卡的防守型中场球员哈维·加西亚。
The spacing and balance of their offense helps them get back into the proper defensive positions.
他们进攻的空间和平衡帮助他们及时回到适当的防守位置。
As every time we introduce a new programming concept, we'll relate it back, as we have been doing consistently, to defensive programming.
我们每次介绍一个，新的编程概念的时候，就会和以前讲的联系起来，就和我们介绍防卫性程序设计一样。
Imagine if your close friend said you are always inconsiderate and selfish. How many of us can listen to this without getting defensive, firing back in anger, or immediately discounting it?
试想如果你的朋友说你总是很自私，有多少人可以认真的听而不辩解，不发火或者干脆什么都不信？
In this formation, a defensive midfielder played in front of the back four and was flanked on either side by another midfielder, with three strikers up front.
这种阵型里，一名防守型中场坐镇四名后卫的身前，他的两侧各有一名中场球员，顶在最前面的是三名前锋。
Then intercept the ball back pad system and then pass the ball in the defensive and offensive systems with a high level of volleyball in the world do not exist significant differences.
拦回球系统和接传垫球系统中的防守和进攻与世界高水平男排均不存在显著性差异。
If you want them to pass back a lot, use Defensive.
想要他们多回传的话，使用防守心态。
He played as a defensive midfielder in Germany but usually operates at centre back or right back for the Reserves.
他在德国打的是防守型后腰，但是在预备队他通常担任的是中后卫或者是右边后卫。
The Nuggets also hope to have defensive stalwart Kenyon Martin back in mid-April in time for the playoffs.
掘金也希望他们的防守尖刀马丁能及时的在四月中旬回归以在季后赛发挥作用。
The best defensive performances of Ferguson's tenure can probably be traced back to Carlos Queiroz's time as assistant manager.
弗格森时代防守最好的时候是有奎二爷辅佐时期。
Vyntra - 6.5: Performed all his defensive duties at right back, and was also useful as an attacking outlet, whipping in a number of crosses.
文特拉：6.5-在右路很好的完成了防守任务，而且在进攻中也有几脚不错的传中。
"The team on Monday will be a very young defensive line-up, with Jones and Evans in the centre and Smalling at right-back," revealed the manager.
“周一的球队防线将很年轻，琼斯和埃文斯打中路、斯莫林打右后卫，”经理说。
Ferdinand's back problems meant Sir Alex had to do without his defensive lynchpin for most of January.
费迪南德的背伤意味着爵爷不得不在一月的大部分时候失去这位后防中坚。
With Rio Ferdinand suffering from back spasms, Vidic has stepped up as the defensive organiser, coaxing the best out of the inexperienced Rafael and Jonny Evans.
由于里奥·费迪南德背部受伤，维迪奇担任防守组织。他巧妙调动无经验的拉斐尔和强尼埃文斯使其发挥更佳。
The left back says Arsenal have good enough centre backs but Arsene Wenger is the one who will decide if defensive reinforcements are required.
这名左后卫表示阿森纳有足够好的中卫球员，但阿瑟·温格才是决定是否需要增强后防线的人。
Cole had blossomed into a fine all-round left back, improving his defensive work while attacking with as much vigour as ever.
科尔成长为一个优秀的多才多艺的左后卫，提高他的防守效率，同时在攻击时有用不完的活力。
We want to come back to defensive stability.
我们希望找回防守的稳固。
The Frenchman has enjoyed a perfect view of Arsenal's twin defensive pillars from his left-back berth this season and is impressed by what he has seen.
这位法国人已经在本赛季的左后卫位置上享受了一个阿森纳双防守核心的完美看法，他对于他所看到印象深刻。
As well as his defensive qualities the centre-back has been praised for his composure on the ball - an attribute the Gunners' skipper was quick to applaud.
“他在精神上非常坚强。你可以看到他以前是队长，因为他知道这支球队需要什么。”至于他的防守实力，这位中卫得到了他的队长表扬，他处理球的冷静。
Historical records trace the construction of the origin of the Wall to defensive fortification back to the year 656 B.
史料记载修建长城的历史可以追溯到公元前656年，楚成王下令修建防御工事。
What was really going on?She felt defensive about trying to hold back the hands of time, confiding that she didn't want her husband to know how much she worried about facial lines.
事情到底是怎么一回事呢?妮可觉得尽量减缓时光对自己容貌的影响，情有可原，她吐露真情说，不愿意让丈夫知道自己多担心脸上的皱纹。
Jose Mourinho expects a New Year title boost with his defensive giants John Terry and Petr Cech back in action before the end of January.
切赫和特里的归队将会给穆里尼奥带来很大的帮助，他仍然希望能够取得今年全部赛季的冠军。
It's a bad habit to get into, because when you come back to it, it may haunt you later on down the road. So really get into that notion of trying to be defensive as you program.
来运行程序的时候，错误就会出现缠住你了，因此现在我们真的要培养，在程序中有防卫性设计的概念。
The Norway youth international impressed manager Arsene Wenger while with the Bundesliga outfit as he excelled in both defensive midfield and at centre back.
这名年轻的挪威球员依靠自己在德甲联赛中的表现给了阿尔塞纳·温格一个深刻的印象，因为他可以同时胜任中后卫和后腰的角色。
The Norway youth international impressed manager Arsene Wenger while with the Bundesliga outfit as he excelled in both defensive midfield and at centre back.
这名年轻的挪威球员依靠自己在德甲联赛中的表现给了阿尔塞纳·温格一个深刻的印象，因为他可以同时胜任中后卫和后腰的角色。
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