They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes.They eat very little sugar, and very little meat, dairy or eggs.
他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes. They eat very little sugar, and very little meat, dairy or eggs.
他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。
While many simple breads are a-OK, containing just four ingredients (flour, yeast, water, and salt) many breads and baked goods are made with whey (a dairy product) or with butter, eggs, or sugar.
虽然许多简制面包是可行的，它只含四种成分(面粉、酵母、水和盐)。但是许多面包和烘焙食品都含乳清(一种奶制品)或者含黄油、鸡蛋，或糖。
As in my ice cream cone example above, I run the risk of getting a bellyache, or worse, having to throw up from eating too much sugar, fat, cream & dairy. (True story.)
像上述的冰激凌事件，我冒着拉肚子，呕吐，或者更糟的危险摄入过量糖分，脂肪，奶油，炼乳。
It includes vegetables, fruits, nuts, roots, meat, and organ meats while excluding foods such as dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee.
包括蔬菜、水果、坚果、植物的根、肉类以及动物内脏器官，不包括奶制品、谷物、糖、豆类、加工过的油、盐、酒精和咖啡。
Suitable for vegetarians and Hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.
适合素食者，低过敏原，不含酵母，牛奶，鸡蛋，麸质，玉米，大豆或小麦。不含糖，淀粉，盐，防腐剂或是人工色素，香料或香味。
Gas can also form when your digestive system doesn't completely break down certain components in foods, such as gluten or the sugar in dairy products and fruit.
如果消化系统没有完全分解食物中的某些成分，也会产生气体。例如谷蛋白或者乳制品中的糖以及水果。
Ice cream: Frozen dairy food. Ice cream is made from cream or butterfat, milk, sugar, and flavourings.
冰淇淋：冷冻乳制品。由乳脂、牛奶、糖及若干调味品制成。
Contains no sugar, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin.
包含没有糖，酵母，小麦，面筋，玉米，大豆，乳制品，人工色素，人工香料，防腐剂，或动物源性成分。
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin.
包含没有糖，盐，酵母，小麦，面筋，玉米，大豆，乳制品，人工色素，人工香料，防腐剂，或动物源性成分。
Sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin.
盐，酵母，小麦，面筋，玉米，大豆，乳制品，人工色素，人工香料，防腐剂，或动物源性成分。
Contains no sugar, salt, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin.
包含没有糖，盐，酵母，小麦，面筋，玉米，乳制品，人工色素，人工香料，防腐剂，动物成分或来源。
Contains no sugar, yeast, wheat, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin.
包含没有糖，酵母，小麦，乳制品，人造色素，人工香料，防腐剂，或动物源性成分。
Contains no sugar, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring or preservatives.
包含没有糖，酵母，小麦，麸质，玉米，乳制品，人工色素，人工调味料或防腐剂。
Contains no sugar, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring or preservatives.
包含没有糖，酵母，小麦，麸质，玉米，乳制品，人工色素，人工调味料或防腐剂。
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