I find this one of the easiest way to control stress. Click on the link to learn how to practice alternate nostril breathing.
我认为这是控制压力最简单的方法之一。点击链接学习如何练习交替鼻孔呼吸。
Control stress. Coping with depression is stressful enough, so try to limit other sources of stress.
释放压力。对付抑郁已经有相当大的压力了，因此尽量控制其它来源的压力。
Under design load, beam models have good compression capability. Rational design can control stress, strain and crack availably.
在设计荷载作用下模型梁具有良好的受力性能，通过合理的设计能有效地控制结构的变形、应力和裂缝。
There are mainly two methods to determine compressed layer thickness in calculating foundation settlements, control strain method and control stress method.
地基沉降计算中压缩层厚度确定方法主要有应变控制法和应力控制法两种。
If someone does not control stress then this could result in some major disease like the person can become a heart patient and they can have some sort of high or low blood pressure.
如果一个人不懂得控制紧张，那么他可能会得许多疾病，类似心脏病、高血压、低血压等病症。
An optimal design method that can control stress distribution of pressure vessel by controlling prestress of steel ribbon of Flat steel ribbon Wound pressure vessel (FSRWPV) is given out.
提出了通过控制扁平绕带压力容器钢带预应力来控制容器筒体应力分布的寻优设计法。
Stress is generally driven by the feeling of being out of control of a situation, and the feeling of a situation controlling you.
压力通常源于无法控制局面，或者感觉局面在控制你。
The ability to emotionally regulate or maintain emotional control when confronted by stress is one of the most important of all life's skills.
面对压力时能调节情绪或保持情绪控制是最重要的生活技能之一。
In part, this stress can be attributed to the overlords' failure to adjust to a rapidly expanding economy, but the stress was also due to factors beyond the overlords' control.
在一定程度上，这种压力可以归结为霸主未能适应快速扩张的经济，但这种压力也是由霸主无法控制的因素造成的。
When stress gets out of control, it can lead to poor performance and ill health.
压力过大，失去控制时，可能表现会变差，健康也会出问题。
In laboratory simulations of challenging activities such as driving, those who felt in control of their lives pumped out lower levels of stress hormones such as cortisol.
在实验室的挑战性活动（比如驾车）的模拟中，那些觉得生活在自己的掌控之中的人产生的应激激素（比如皮质醇）更少。
If the answer to all those questions is yes, you had better control your stress, as you probably are under more stress than is good for you.
如果所有这些问题的答案都是肯定的，那么你最好控制你的压力，因为你所承受的压力可能超出了对你有益的范围。
Too much stress can stop you working to the best of your abilities, so it's important not to let it get out of control.
太多的压力会阻碍你发挥出最好的能力，所以重要的是不要让它失去控制。
Control and manage your stress.
控制和管理你的压力。
Service Test Control Point Load and stress testing.
服务测试控制点 –负载测试和压力测试。
Stress is a major factor in heart disease and meditation experts say the technique can help control it.
压力是心脏病发作的主要因素，冥思专家称，这项技能有助于控制压力。
One of the most efficient ways to reduce stress is to focus inward on one thing we can effectively control: our own breath.
减轻压力最有效的办法之一就是将注意力集中到我们可以有效控制的东西上——我们自己的呼吸。
However, as both the Global TB Control report and the Commission for Africa report stress, the destructive link between TB and AIDS in Africa is causing an increase in cases.
但是，正如全球结核控制报告和非洲委员会的报告所强调的，非洲结核与艾滋病之间的破坏性联系正在造成病例增多。
As you can imagine, it is crucial to be well organized because it will improve your productivity, reduce your stress and give you more control over time, space and activities that shape your life.
可以想象，做事条理性强很关键，因为那会提高你的办事效率、减轻压力，而且会增强你的控制能力，更好地分配时间、空间和活力去塑造你的生活。
Nothing stops when you relinquish a control you never had to start with. Only stress and suffering fall away.
当放弃从来不需要的控制时没有任何事物停止，只有压力和痛苦会消散。
To reduce the stress you feel, you need to take back control!
为了减少您的压力，您需要再恢复自己的控制力！
But there are ways by which you can reduce stress and you can control yourself.
其实有许多减轻压力的方法，你也可以控制你自己。
By faithfully taking my medicines, and by eschewing avoidable stress, I can 'control' my illness, as far as it can be controlled.
通过忠实地服用药物、回避可避免的压力，我能够“控制”我的疾病，尽我所能的控制。
Russell, from Sherman, Texas, had been sent for counselling to the combat stress control centre at Camp Liberty, a us base near the international airport on the outskirts of the Iraqi capital.
拉塞尔来自得克萨斯州谢尔曼，他曾被送往自由营区内的战斗紧张症控制中心接受心理辅导，该自由营是靠近伊拉克首都郊外国际机场的一个美军基地。
Make sure to keep stress and anxiety under control.
确认将压力和焦虑处于控制之中。
It is thought that genetics control if and when a person will go grey, although stress, alcohol, smoking and poor diet are all thought to accelerate the process.
一般认为基因是控制头发何时变白的主要因素，但压力、研究、饮食不当耶会加速头发变白的进程。
For instance, a perfectionist might seem fine under normal circumstances, but lose control under stress.
例如，在正常情况下，一个完美主义者看起来很好，但在有压力的时候就会失去控制。
It's also important to keep stress under control. Too much stress may interfere with your blood sugar level and make it harder to take good care of yourself - and your baby.
在可控制范围内保持压力也很重要，太大的压力可能会干扰你的血糖水平，让你更难照顾好自己和宝宝。
While I still stress the importance of you being in complete control of your time, it's also worth mentioning that owning your own time isn't everything.
当我还在强调一个人完整地支配自己时间重要性的时候，同时也得提醒，拥有自己的时间并不等于拥有了一切。
While I still stress the importance of you being in complete control of your time, it's also worth mentioning that owning your own time isn't everything.
当我还在强调一个人完整地支配自己时间重要性的时候，同时也得提醒，拥有自己的时间并不等于拥有了一切。
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