Once we have accepted our fear and understand where it came from, we can now begin to come up with some ideas on how to overcome fear of public speaking.
一旦认识到了恐惧的来源，我们就能立刻采取行动来克服公共演说的恐惧。
If I think about it more, plenty of embarrassing and painful situations come to mind, and I know that even if I had said goodbye to my memory of Hanna, I had not overcome it.
如果我一过多地想下去，就会想到很多尴尬和痛苦的情形，而且我知道，即便我对汉娜的记忆已经道了别，我还是没法不去想。
I believe that if I try my best to do it, I will be able to overcome difficulties and succeed, and my dream will come true.
我相信如果我尽力去完成的话，我将会有能力克服它们并且成功，最终实现我的梦想。
So how can you overcome this? By making small, gradual changes that allow your body the time it needs to adjust. More on that to come.
那么要怎么克服这些呢？慢慢地，逐渐地让身体有时间去适应这种改变。留更多。
And now it had come to this-being overcome with dizziness in the Exchange!
而刚才他在交易所里竟至于晕厥！
These are all tips that come to my mind at present. Don't be nervous and overcome your shyness, never let it create a level of stress and anxiety. Do as you've prepared and you'll succeed.
下面这封信是我的一个网友在我即将参加一个重要的面试时给我的建议，我受益匪浅，所以又将它不怕麻烦的搬到了这里。
These are all tips that come to my mind at present. Don't be nervous and overcome your shyness, never let it create a level of stress and anxiety. Do as you've prepared and you'll succeed.
下面这封信是我的一个网友在我即将参加一个重要的面试时给我的建议，我受益匪浅，所以又将它不怕麻烦的搬到了这里。
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