Circle your waist with a tape measure, then move it down until the bottom of the tape rests at the top of your hip bones.

用卷尺围住腰部，然后向下移动，直到卷尺底部停在髋骨上。

youdao

Circle your waist with a tape measure, then move it down until the bottom of the tape rests at the top of your hip bones.

用卷尺围住腰部，然后向下移动，直到卷尺底部停在髋骨上。

youdao