There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available.
有许多对头发健康至关重要的维生素，主要有维生素C、D和E，而在平衡的饮食中所有这些维生素应该很容易获得。
Fruits and vegetables are good for our health as they are rich in vitamins B or C.
水果和蔬菜对我们的健康有好处，因为它们富含维生素B或维生素C。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You'll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯甘蓝（煮的，但不要煮过头）能带给您一天所需维生素A量的两倍。 您还能获得一些维生素C 和小部分的维生素B，以及大量的钙元素。
All potatoes are a healthy and tasty choice: naturally fat free, a source of vitamin c, vitamins B1 and B6 and folate.
吃土豆是一个有益于健康而又美味的选择：其含脂量低，富含维生素c、维生素b1、B6和叶酸。
Choose a moisturizing eye cream that contains vitamins a, k, and C. vitamin a is an antioxidant that breaks down unstable oxygen molecules that would otherwise harm your skin.
维生素a是一种可以分解对皮肤有害的不稳定的氧分子的抗氧化物。
[font=Times New Roman]Some vitamins, such as vitamin C, are antioxidants in their own right.
有些维生素，比如维生素[font=TimesNewRoman]C[font=宋体]，本身就是抗氧化剂。
如，维生素c、维生素e。
They also contain a rich supply of vitamins a and c, folate, potassium, magnesium and fiber, which may reduce the risk of certain cancers.
他们还包含了丰富的维生素a和C，叶酸，钾，镁，纤维，这些都是可以减少患有某些癌症风险的元素。
You can also get the benefits of lycopene from watermelon and pink grapefruit, plus vitamins a and c.
你还可以从西瓜和粉红葡萄柚中获得番茄红素这些益处，还可以获取维生素a和c。
Leafy greens also contain vitamins a and c, which help keep the body from creating oxidized cholesterol-the stuff that sticks in the arteries and clogs them.
绿叶蔬菜同时含有维他命a和维他命c，它们可以组织身体合成氧化性胆固醇——这种物质会附着在动脉中，并且阻塞动脉。
These compounds, which include vitamins a, c, and e, selenium, beta carotene, and folate, fight free radicals, unstable compounds thought to damage cells and contribute to aging.
这些包括维生素a、C、E和硒、胡萝卜素、叶酸在内的混合物是抗自由基的，人们认为不稳定的自由基会伤害细胞并且导致人衰老。
It has vitamins a, vitamin C, and glutathione.
它拥有维生素a、维生素c和谷胱甘肽。
The studies are far from definitive, but some suggest that too much of vitamins A, C, E and folic acid can be risky for some people.
这些研究并非权威性的,但认为过多的维生素A、C、E和叶酸对于某些人可能有危险。
Vitamins A, B, C and E contained in a range of fruit and vegetables are all crucial for keeping the skin cells healthy.
一系列水果和蔬菜中的维生素A、B、C和E是保持皮肤细胞健康的所有关键。
Vitamins C, E and beta-carotene also facilitate healing if you get burned.
当你被烧伤的时候维他命CE和胡萝卜素还可以加速伤口愈合。
She recommends applying vitamins C and E in the form of a serum.
她推荐使用液态形式的维生素C和E。
Insufficient amounts of vitamins A, B, C, and E can result in hair loss.
维生素A，B，C和E的缺乏会导致掉发。
It's important to have vitamins a and C and d.
维生素a,C和D都很重要。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You\\\'ll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯羽衣甘蓝（煮沸，不过不是煮得过久的）给与你50%的每天供给量的维生素A。 你也会得到一些维生素C，一些数量的维生素B和丰富的钙。
Researchers found that mean intakes of fiber,vitamins A, C and E, thiamin, riboflavin, folate, calcium, magnesium, and ironwere all higher for vegetarians than for all non-vegetarians.
研究人员发现，素食者的纤维素、维生素A、C和E、硫胺素（维生素B1）、核黄素（维生素B2）、叶酸（维生素B9）、钙、镁、和铁的平均摄取量都比所有非素食者的高。
The water-soluble vitamins team-record sweat more, especially vitamin c, vitamin B1, vitamin B2, therefore, should eat more vegetables and fruits.
汗液中排出水溶性维生素较多，尤其是维生素c、维生素b1、维生素b2，因此，应多吃新鲜蔬菜、水果。
Scientists speculate that megadoses of antioxiclants such as vitamins E and C may reduce the cell damage associated with severe memory loss .
科学家们猜测，大剂量服用诸如维生素E和维生素C之类的抗氧化剂可以减缓导致严重失忆的细胞损坏。
Spinach, like broccoli and Swiss chard, is an excellent source of vitamins a and c, which your body needs to produce sebum.
波菜，或是花椰菜、瑞士甜菜等都是维他命a、C最好的来源，是人体所需来产生皮脂的营养素。
Women were assigned on an individual basis to both vitamins C and E or to both placebo treatments.
妇女们一个个地被分配到维生素C和E组和安慰剂组。
Guinea pig pellets guinea pig pellets will provide your guinea pig with the proper balance of vitamins (save for vitamin c), minerals and other nutrients.
猪粮提供给你的天竺鼠和适度的平衡的维生素(将它保存为维生素c)、矿物质和其它营养素。
Some vitamins, such as vitamin c, are antioxidants in their own right.
有些维生素，比如维生素c，本身就是抗氧化剂。
We aimed to assess whether supplementation with vitamins C and E reduced incidence of pre-eclampsia in women with type 1 diabetes.
我们旨在评价1型糖尿病女性患者补充维生素C和E能否降低先兆子痫的发病率。
Swisse Ultiboost Lung Health Support is formulated with zinc, selenium and vitamins C & E, which are antioxidants that help protect cells from potential free radical damage.
Swisse的清肺片选取锌，硒及维他命C和E等具备抗氧化性物质为配方，帮助保护细胞以防自由基伤害。
Many weeds are sky high in vitamins, including vitamin c.
许多杂草富含维生素，包括维生素c。
Many weeds are sky high in vitamins, including vitamin c.
许多杂草富含维生素，包括维生素c。
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