Even if only for 15 or 20 minutes at first, but preferably for 30-60 minutes.
即使最开始只有15到20分钟，当然最好是30-60分钟。
I can meet you at any time tomorrow, but preferably not before 11 o 'clock in the morning.
我明天什么时候见你都行，但最好是上午11点以后。
With or without an actual hypnotic induction (but preferably after one), slowly repeat the following suggestions to yourself.
不管你有没有一个实际催眠的程序（但也要遵循步骤）慢慢重复以下步骤。
The filtering mesh or supplementary filtering mesh can be formed by common filtration fabric, but preferably formed by an activated charcoal filtering layer or biological film filtering layer.
过滤网或附加过滤网，可以是普通过滤布形成，但最好是由活性炭过滤层形成或生物膜过滤层形成。
But a biography, by the very nature of the beast, should also be a story — preferably one that doesn't pull its punches.
但以人的天性而言，一本传记也应该是一个故事，最好不要手下留情。
The problem is that homeowners actually have to come up with a down payment, preferably 20% but usually at least 10% (though FHA and va money is available with 5% down).
问题是现实中购房者必须支付首付，最好是20%，但通常最低是10%(尽管联邦住房管理局和美国退伍军人事务部能够提供其中的5%)。
While clean-as-you-go keeps your house fairly clean throughout the week, you'll still need to do some general cleaning, preferably once a week. But you don't have a lot of time.
随手清洁的方式已经能够保持你的房子相当干净漂亮了。即使如此，你仍然需要进行一些传统意义上的“大扫除”，最好是一个星期一次。与传统不同的是，它不会花你很长时间。
Preferably, your system should be a recent (2000 or later) mainstream UNIX (Linux, Solaris, BSD) installation, but other types of operating systems may work as well.
您的系统最好应该是安装了最近的（2000 年或者更迟些）主流的UNIX（Linux，Solaris，BSD），但其它种类的操作系统可能也可以。
Of course, it is not feasible to deploy each latest update as it becomes available, but you can perform and complete the update cycle at least every 6 months; preferably once per quarter.
当然，在每个最新更新可用时就立即部署并不可行，但至少应每六个月执行和完成更新周期；最好是每季度一次。
Preferably, your system should be a recent (2000 or later) mainstream UNIX (Linux, Solaris, BSD, etc.) installation, but other operating systems may work as well.
您的系统最好安装了较新的(2000年或之后的)主流unix (Linux、Solaris和BSD等等)，但其它操作系统或许也行。
But more books, preferably without Harold and Erica, remain to be written about the way societies should respond to what we now know.
但是更多的书籍，也许不涉及哈罗德和艾瑞克，而是关于社会对于我们现在所知道的做出回应会更可取些。
Ryan Reser says his goals are simple - not only to make the Olympic team, but also to make the podium, preferably the gold medal platform.
里色尔说，他的目标很简单，不仅要参加奥运代表队，还要站在领奖台上，最好是金牌领奖台。
Preferably a psychiatrist, but a mentor.
最好是心理医生，或者导师。
But the criticism should be balanced with praises, preferably with a smile and a kiss.
但是，批评应该与表扬并重，最好是面带微笑，并亲吻一下。
But for your first night, book a place to sleep in advance - preferably before you leave home.
不过第一个晚上还是要事先预定好晚上的住处处——最好在离家之前就做好预定。
Brush thoroughly, preferably after each meal but at least twice a day, or as directed by a dentist or physician.
彻底刷牙，最好每次餐后，一天至少两次，或按照牙医或是医生的指导。
This is fine, but if you can also show potential employers you have most of the qualities listed above – preferably with examples – you will almost certainly become a more attractive candidate.
这当然没有错，但是如果你也能展示你还同时具备的的以上所列的几条素质——最好能有相关的事例——会让你成为更受欢迎的候选人！
The second implication is your need to focus on getting more of certain nutrients into your system, preferably with food, but if necessary, with supplements.
第二层意义便在于，(你由此可意识到)对于某些特定营养成分，你需要集中摄入更多量——最好是通过食物摄入，当然，不得已时，也可通过其他营养补剂。
Preferably effect of ASP flooding and foam flooding, but the cost clear high, apply get limit.
三元复合驱与泡沫复合驱效果较好，但是成本较高，推广应用受到限制。
Preferably, use instructional text to indicate required or optional fields, but asterisks also work for required fields.
最好是用提示性文字去标注必填还是可选填，但用星号也可以标注必填。
But to join the all-time greats he must now add a top European trophy, preferably the champions League, to his c. v. and win back-to-back championships.
但是要加入传奇教练的行列，他必须在他的成绩中加上欧洲赛场的奖杯，最好是冠军联赛的奖杯以及连续获得英超冠军。
Our methods not only effectively remove the impulsive noise caused by sensors, but also preferably preserve important detailed edges and image quality in remotely sensed images.
提出的方法不仅能够有效地消除传感器随机噪声的影响，而且还能够很好地保持遥感图像上重要的细节边缘和影像质量。
But Fletcher says the United players want the title wrapped up as soon as possible, preferably at OT.
但弗莱彻说曼联球员们希望这事越早定下来越好，而且最好是在OT。
This bonding may be hydrogen bonding but is preferably a salt bond and especially a covalent bond.
这可能是结合氢键，但最好是盐的债券，特别是共价键。
This bonding may be hydrogen bonding but is preferably a salt bond and especially a covalent bond.
这可能是结合氢键，但最好是盐的债券，特别是共价键。
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