It can buy a bed, But not a sleep.
可以用来买床，但是买不到睡眠。
You can buy the best bed, but not a sleep.
你可以买到最好的床，但买不到睡眠。
Finally, the coughing reflex in reaction to irritants in the airway produces not a cough during sleep but a cessation of breathing.
最后，对呼吸道刺激物的咳嗽反射不会导致人们在睡眠期咳嗽，而会造成呼吸暂停。
After a day and two nights of walking they were desperate for sleep, but Gonzalo didn't let them rest in the freezing cold lest they not wake up again.
走了一天两夜后，两个弟弟都困得要命，但是冈萨洛不让他们在那么冷的天理睡觉，怕他们会醒不过来。
Tensing until your muscles hurt may not seem the most sensible way of getting to sleep, but it's a popular and proven cognitive technique.
绷紧你的肌肉直到觉得酸疼。这也许不是一个很好的让你睡觉的方法，但是这是一个很流行的、并已经被证实可行的认知技术。
Called NovaDreamer, the device is a sleep mask that knows when to give cues — flashing lights — to the dreamer to stimulate awareness, but not wake him.
这种装置被称为“新梦人”，是一种睡眠面具，它知道何时向睡梦者提供暗示——闪灯——能刺激他的意识，又不吵醒他。
But if you're not getting more than four or five hours of sleep a day, add another two or more and kick start your weight loss.
但是如果你每晚没有得到大于4- 5小时的睡眠的话，增加2个小时或更多，才能开始你的减肥计划。
Leave medication at the office or with a trusted friend — anywhere you can get it when you need it, but not at home while you're sleep eating.
把药放在办公室或交给一个可信赖的朋友——任何在你需要时能拿到的地方，但是，在你睡着会吃东西时，不要放在家里。
Two years ago, I started to suffer from severe migraines, not a little headache that would go away with some sleep, but jackhammer pounding migraines.
两年前，我开始患有严重的偏头痛，不是轻微的头疼，而是那种像电钻冲击般的偏头痛，使得我无法入睡。
If true, it would certainly help thousands of parents and their children - not just to get a good night's sleep in the child's first few months, but perhaps throughout their young lives as well.
如果真是这样，那将会帮助到数以千计的父母和他们的孩子——不仅仅是在孩子最初的几个月里睡个好觉，而且也许能让他们的整个年轻时代都生活得很好。
Not very good news but there is nothing to do except taking a sharp knife into the hand and going to sleep.
不是好消息但是除了在在睡觉的时候手中拿着一把刀子也无计可施。
Most people are not aware that caffeine has a half life of up to eight hours and can affect not only your ability to fall asleep, but also the quality of sleep you are getting.
大多数人都不知道，咖啡因有一个长达八小时的半衰期，不仅会影响你的入睡能力，而且还会影响你的睡眠质量。
Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.
通过大量的亲身实践和一些很酷的专家的帮助，现在我能够有效控制睡眠，不仅仅是指入睡，而是真正的酣然入梦。
The association wasn't perfect - not every shift in sleep pattern was associated with a growth spurt, and vice versa - but it was significant.
睡眠与生长之间的联系并不是完全的——不是每次的睡眠改变都对应着一次生长，反之亦然——但是，两者的联系是显著的。
But it's not just awkwardness-doctors now know that teenagers' body clocks go through a shift during puberty, meaning they find it hard to sleep before 11 p.m. and hard to wake in the morning.
但这并不尴尬——现在医生知道青少年的生物钟在青春期会经历一个转变，也就是说他们发现晚上11点之前很难入睡，而早晨的时候又很难醒来。
But if your user names and passwords are sitting unencrypted on a server, you may not be able to sleep at all if you start contemplating the potential havoc ahead.
但如果你的用户名和密码以没有加密的形式存储在服务器上的话，那么当你开始考虑到自己未来可能面临的浩劫时，你可能完全无法安然入眠。
Many people believe that poor sleep is a normal part of aging, but it is not.
很多人认为糟糕的睡眠是变老的正常组成部分，其实不然。
But with biological age, lots of things can affect that — smoking, not getting enough sleep, a poor diet, getting too much sun exposure.
但大把的事可以影响生物学年龄，比如说吸烟，睡眠不足，糟糕的饮食，过度日晒等。
It's not as strong as a sleeping pill, but it directly affects your body's internal clock and nudges it toward sleep.
它的药效不像安眠药那么强，但可以直接作用于你的生物钟，把它调到睡眠档。
The motion should push sufferers of sleep apnoea - the loud form of snoring that can be dangerous not only to relationships but to health - into a position where they no longer snore.
这个动作帮助了那些睡眠窒息患者——巨大的鼾声不仅危及人际关系，更加危及健康——使他们能够不再打鼾。
Learning by listening to information as we sleep has long been a mainstay of science fiction-and wishful thinking-but a new study suggests the idea may not be so farfetched.
长久以来人们认为在睡眠时收听资料来进行学习是天方夜谭，是痴心妄想，但是最新的一项研究发现这种方法也不一定是不可能的。
It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.
这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。
They sleep not only in the crib, but in baskets, socks, dishes... Take a look at these cute pictures and get a positive charge!
他们睡觉之所可谓五花八方，不仅仅在婴儿床，还在篮子里，袜子里，盘子上……欣赏一下这些可爱的照片吧，相信你看后一定能心情大好！
That's still a challenging goal, but it's not nearly as difficult as adapting to full-blown polyphasic sleep.
这并不容易，但相对于多相睡眠适应期的挑战来说就简单多了。
Laying up for a solid night's sleep might not sound like the best recipe for weight loss, but loads of research has pointed to the importance of sufficient shut-eye to losing weight.
躺着结结实实睡个好觉也许听起来不像是减肥的最好诀窍，但是大量研究指出充足睡眠对减肥很重要。
All I do is eat and sleep. Eat and sleep. Eat and sleep. There must be more to a cat 's life than that. But I hope not.
我所做的一切就是吃饭睡觉。吃饭睡觉。吃饭睡觉。当然猫地一生中一定还有其他东西，但我希望没有。
Other research has shown metabolism and sleep are connected, Fu says, but it's not clear yet whether short sleepers are thin because of a fast metabolism or just because they're just so darned active.
Fu说其它研究也表明新陈代谢和睡眠有一定的联系，但是现在还不能明确短睡眠者瘦是因为快速的新陈代谢还是仅仅因为他们太过分活跃了。
Dr Stanley says having a nap during the day should not be used to replace sleep at night, but other researchers suggest that it could do you as much good as seven hours sleep at night.
Stanley博士说白天的打盹儿并不能代替晚上的睡眠，但其他的研究者称打盹儿是很有好处的，可媲美于晚上的7小时睡眠。
Getting a good night's sleep has long been known to cement the day's memories, moving them from short-term storage into long-term holding, but new research shows that it's not automatic.
长期以来，人们一直认为充足的睡眠能巩固当天的记忆，使短期记忆转化为长期记忆。但一项新的研究表明，这种转化不会自动实现。
Getting a good night's sleep has long been known to cement the day's memories, moving them from short-term storage into long-term holding, but new research shows that it's not automatic.
长期以来，人们一直认为充足的睡眠能巩固当天的记忆，使短期记忆转化为长期记忆。但一项新的研究表明，这种转化不会自动实现。
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