Exercise not only helps you improve your immunity, but also helps you release your anxiety.
锻炼不仅能帮助你提高免疫力，而且可以帮助你摆脱焦虑。
More and more research shows that exercise not only helps the body, but also helps the brain.
越来越多的研究表明，运动不仅对身体有益，而且对大脑有帮助。
By volunteering as a teacher for kids, Mary not only does what she loves to do, but also helps others.
在做儿童教育的志愿服务过程中，玛丽不但做了自己喜欢的事情，而且还帮助了别人。
It not only keeps me fit but also helps me concentrate on my soul.
它不仅使我保持健康，而且也帮助我集中精神。
As a natural remedy, papaya not only AIDS digestion but also helps prevent constipation.
作为一个天然的治疗配方，木瓜不仅能减轻艾滋病，而且也有助于防止便秘。
It not only makes me stronger and stronger, but also helps me know many truths of life.
它不仅使我越来越加强，而且帮助我知道生活许多真谛。
Swimming can not only make us strong and healthy, but also helps us to keep in good shape.
游泳不仅使我的身体更加结实和健康，而且还帮助我保持好的体形。
Social spirit not only determines the spirit of law, but also helps to actualization of law.
社会精神不仅决定法律的精神，也有助于法律的有效实施。
For another reason, it not only helps me build my body but also helps me make friends with others.
另原因，它能帮助我强健身体，而且也能帮助我广交朋友。
It not only enlarges my scope of knowledge, but also helps me obtain the latest trends at home and abroad.
通过学习不仅扩大了我的知识面，而且帮助我放开眼界，了解更多从国内到国外的最新消息和动态。
Imagine, if you have relations, but also helps children to college, you can guarantee that you do not bribe?
设想一下，如果你有关系，而且能帮助孩子上大学，你能保证你不去行贿？
He told me that seeing a film is not only a rest but also helps (to) increase one's knowledge and information.
他告诉我看电影不但是一种休息，而且有助于增加知识，并获得更多的科技信息。
As a Southern "black", Joanna Burden not only survives racism but also helps the other blacks to rise above it.
作为一个南方“黑人”，乔安娜·伯顿不仅避免了种族主义的侵害，还积极提升其他黑人超越种族主义。
This practice is effective because it not only sells products but also helps people feel better about themselves.
这一做法甚为有效，因为它不仅能售出产品，而且也帮助人们有更好的自我感觉。
The debt of college students does not simply pay for tuition, but also helps cover living expenses while in school.
大学生的借款不单是用于支付学费，还包括在校时的生活费用。
For me, this program not only enlarges my eyes about Chinese food, but also helps me know more about my own country.
对我来说，这个节目不仅丰富了我对中国菜的了解，而且还帮助我了解自己的国家。
We need to read good books because reading not only brings us knowledge, but also helps us learn about the world better.
我们要尽可能常读好书，因为读书不但给我们知识，而且有助于我们更好的了解世界。
Another way is to go to the gym. Doing exercise not only makes us look perfect, but also helps us live the healthy lifestyle.
另一种方法是去健身，锻炼不仅让我们看起来完美，同时也帮助我们拥有健康的生活方式。
And the neighbourhood committee not only solves problems in elder residents daily life, but also helps them live a colourful life.
居委会不光负责解决老年人的生活起居的问题，还想办法丰富他们的生活。
Dearer currencies act as a brake on exports. That makes them unpopular, but also helps to contain wage pressures, dampening inflation.
货币扮演着出口制动器的角色，这使得其不受欢迎，但还能有助于牵制工资压力、抑制通货膨胀。
Skimming not only helps you get some idea of what you are going to read but also helps you read faster and improve your comprehension.
略读不仅可以帮助你对将要阅读的东西有所了解，还可以帮助你读得快些，提高你的阅读理解力。
Skimming not only helps you get some idea of what you are going to read but also helps you read faster and improve your comprehension.
略读不仅可以帮助你对将要阅览的东西有所了解，还可以帮助你读得快些，提高你的阅览理解力。
Skimming not only helps you get some idea of what you are going to read, but also helps you read faster and improve your comprehension.
略读不仅帮助你对将要阅读的东西有所了解，还帮助你读得快些，提高你的阅读理解力。
The study of philosophy not only helps us to think clearly about our prejudices, but also helps to clarify precisely what we do believe.
研究哲学，不仅有助于我们清晰地思考我们的偏见，而且有助于准确地澄清我们所确实相信的那些东西。
Therefore, in daily dietary properly eat more this kind of food, not only benefit the health, but also helps to breast cancer prevention.
因此，在日常膳食中适当地多吃些这类食物，不仅有益于健康，还有助于乳癌的预防。
This not only saves time for teachers but also helps ensure that expectations for both behavior and academics are consistent in every classroom.
这不仅为老师节约了时间，也保证了每个班行为和学业预期的一致性。
Providing adequate contact information not only grants legitimacy to your online business but also helps your visitors to communicate with you.
提供足够的信息联系，不仅给予您的网上业务的合法性，也可帮助您的访客与您沟通。
From its refined and creative design, not only it makes people more convenient, but also helps more eco-friendly as reducing the use of a plastic bag.
它精妙又有创意的设计不仅方便，也因为减少了塑料袋的使用而更加环保。
From its refined and creative design, not only it makes people more convenient, but also helps more eco-friendly as reducing the use of a plastic bag.
它精妙又有创意的设计不仅方便，也因为减少了塑料袋的使用而更加环保。
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