Sign up for sports. Practices keep your child busy after school and let him burn off excess energy.
参加体育活动体育锻炼可以让你的孩子放学后充实起来，而且可以燃烧掉过剩的热量。
It won't only burn more calories but it will make you busy so that you don't have time to snack or overeat.
它不仅能消耗更多的热量，还能让你更忙以致于你没时间去小吃或者过分饮食。
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach.
在睡眠过程你的身体也会燃烧脂肪，除非它被忙于处理一个填饱的胃。
From shopping to washing and everything in between, if you're too busy to hit the gym then it's worth going about your daily tasks with gusto to help burn the maximum calories.
如果没时间去健身房的话，可以充满干劲地逛街洗衣，多做这些琐事也能帮你最大程度地燃烧卡路里。
From shopping to washing and everything in between, if you're too busy to hit the gym then it's worth going about your daily tasks with gusto to help burn the maximum calories.
如果没时间去健身房的话，可以充满干劲地逛街洗衣，多做这些琐事也能帮你最大程度地燃烧卡路里。
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