Strength training, done with resistance to help build muscle mass, usually includes exercises such as weight lifting or using a resistance band.
强度和耐力的训练能帮我们塑造肌肉，通常包括举重和使用拉力带锻炼。
You help the other student build a tower from a pile of folders lying around in the room, then try to shoot it down with elastic-band powered paper balls.
你帮助那个学生用房间里四处撒着的硬纸夹建了一座塔然后试着用猴皮筋做弹弓发射纸团把塔击垮。
I worked for three years to build up a one-man band act with my saxophone, a keyboard, and my flute.
我花了三年的时间组织一个由萨克管、电子琴和长笛组成的一人乐队。
An official from Hefei Telecom Bureau said that they soon build a wide band network to provide the city customers with efficient service of Internet exploring.
合肥电信局的一位官员说他们将很快建成一个宽带网络，为本市用户提供快速上网的服务。
Follow these simple plans to build a multiband shortwave antenna and be on your way to world band radio excitement!
按照这些简单的计划，以建立一个多波段短波天线，并在您的方式为世界的波段收音机兴奋！
A new method is proposed to build a micromachined tunable optical filter array on glass base in visible band.
提出一种新颖的采用薄膜技术在玻璃基底上构造微机构可调谐二维窄带滤光片阵列的方法。
Introduce EAN·UCC system, using ENA·UCC-128 code to achieve a unique band for every section of tea production to build up an exterior traceable encoding system.
引入EAN·UCC系统，利用EAN·UCC-128码为数据载体实现茶叶生产各个环节的唯一性标识，建立茶叶生产供应链外部追溯编码体系。
Before opening, restaurants now routinely put out photographs of one striking dish, like a band releasing a single to build excitement for an album.
如今，餐馆在开业之前都会发布一道惊艳菜肴的照片，就像乐队先发布一支单曲，激发人们对专辑的热情。
In this paper we build chlorophyll-a models based on TM data, in which the traditional band ratio approach and mixing spectral analysis model were used.
由于经验模型的缺陷性，还提出了基于TM数据的水体混合光谱分析模型，同时分析了端元光谱提取方法对模型求解的影响。
Build a Fuel Cell with a couple of Band Aids, an MEA and a few scraps of stainless steel bug screen by Gavin DJ Harper.
建立一个燃料电池与一对夫妇带艾滋病，多边环境协定和几个签名不锈钢错误屏幕由加文的DJ哈珀。
Build a Fuel Cell with a couple of Band Aids, an MEA and a few scraps of stainless steel bug screen by Gavin DJ Harper.
建立一个燃料电池与一对夫妇带艾滋病，多边环境协定和几个签名不锈钢错误屏幕由加文的DJ哈珀。
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