• Broccoli and broccoli sprouts have the highest amount of the isothiocyanates.

    西兰花和西兰花芽中异硫氰酸盐的含量是最高的。

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  • Broccoli I and broccoli sprouts have the highest amount of the isothiocyanates.

    西兰花和西兰花芽中异硫氰酸盐的含量是最高的。

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  • To get this effect, spice up your broccoli with broccoli sprouts, mustard, horseradish, or wasabi.

    要想得到这个效果,就用花椰菜芽、芥末、山葵或芥末酱来给花椰菜调味。

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  • According to researchers, eating broccoli sprouts' enhances the detoxication of some airborne pollutants and may provide a frugal means to attenuate their associated long-term health risks.

    研究人员称,吃西兰花芽可以提高机体对某些空气污染物的解毒能力,这或许可以提供一种廉价的方式,用来降低居民面临的长期健康风险。

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  • Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.

    椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜,都是十字花科蔬菜并且含有强有效的致癌物阻断剂。

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  • Green leafy vegetables are a great example of alkaline foods. So are sprouts, broccoli and many other green vegetables.

    绿叶蔬菜是一个很好的碱性食物,豆芽、花椰菜和其他绿色蔬菜也是。

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  • Also included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage, which are, like cauliflower, cruciferous vegetables and contain powerful carcinogen blockers.

    椰菜、抱子甘蓝和卷心菜也属于绿色组蔬菜,像菜花那样,都是十字花科蔬菜并且含有强有效的致癌物质阻断剂。

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  • Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collard greens.

    最佳的食物来源:柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。

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  • Researchers point out that dark-green leafy vegetables — Brussels sprouts, spinach, broccoli — are all good sources of the vitamin.

    研究人员指出深绿叶蔬菜——芽甘蓝、菠菜、花椰菜——都是获得维他命的来源。

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  • Cruciferous Vegetables: Broccoli, brussel sprouts, kale and cauliflower are all loaded with antioxidants.

    十字花科蔬菜:青花菜,甘蓝小包菜,羽衣甘蓝和花椰菜都含抗氧化剂。

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  • Good choices are: spinach, kale, broccoli, cabbage and sprouts.

    可以选择:菠菜、甘蓝、花椰菜、白菜和豆芽。

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  • Don't care for broccoli? Go for other cruciferous choices like cabbage, bok choy, shredded broccoli slaw, cabbage, cauliflower, or Brussels sprouts.

    不喜欢吃花椰菜?去找其他的十字花科蔬菜啊,像卷心菜,白菜,花椰菜沙拉,花菜,甘蓝等。

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  • The loss of total glucosinolate content after boiling for 30 minutes was: broccoli 77%, Brussel sprouts 58%, cauliflower 75% and green cabbage 65%.

    煮沸30分钟后硫代葡萄糖酸盐总量的流失分别是:花茎甘蓝77%、茅甘蓝58%、菜花75%和甘蓝65%。

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  • Other veg deemed good for weight loss included broccoli and Brussels sprouts.

    其他有益于减肥的蔬菜还包括花椰菜和球芽甘蓝。

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  • In the name of science (and for a small fee), 35 brave individuals volunteered to take part in an extensive taste test of raw broccoli, cauliflower, Brussels sprouts and 25 other bitter vegetables.

    位勇敢者自愿参加了一次对生的球花甘蓝、菜花、抱子甘蓝和其它25 种蔬菜做的广泛试验,在为科学做贡献的同时,还可获得少量报酬。

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  • In the name of science (and for a small fee), 35 brave individuals volunteered to take part in an extensive taste test of raw broccoli, cauliflower, Brussels sprouts and 25 other bitter vegetables.

    位勇敢者自愿参加了一次对生的球花甘蓝、菜花、抱子甘蓝和其它25 种蔬菜做的广泛试验,在为科学做贡献的同时,还可获得少量报酬。

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