When I was first learning to meditate, the instruction was to simply pay attention to my breath, and when my mind wandered, to bring it back.
当我第一次学习冥想的时候,得到的指示就是,简单地注意自己的呼吸,而当我的心思开始游走了,就把它拉回来。
Somehow, my husband had the presence of mind to bring Sadie back upstairs and gave her a couple of shampoos in the tub, which helped get the smell off of her coat, but the house was still unbearable.
我丈夫不知怎么突然想到把赛迪带回到楼上的浴缸里,并在浴缸里倒了好几瓶洗发剂,这样可以帮助洗掉她外套上的臭气。不过家里的味道还是让人难以忍受。
Do not be alarmed by your inability to remain focused on me. Simply bring your thoughts gently back to me each time they wander. The quickest way to redirect your mind to me is to whisper My Name.
不要忧虑你无力定睛于我,每当感到迷茫时只单纯地将你的心思回转向我,最快将你心思转回的途径就是敬拜我的名。
I'm about to lose my mind. Who can bring me back to life?
我即将失去我的脑海。谁可以给我带来起死回生?
I'm about to lose my mind. Who can bring me back to life?
我即将失去我的脑海。谁可以给我带来起死回生?
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