Eating-behavior expert Brian Wansink offers tips on fooling yourself into eating less.
饮食行为专家布莱恩·文辛克指出了一些可以糊弄自己少吃的妙招—凯瑟琳·哈蒙报道。
"Cool names can make for cool foods," says lead author Brian Wansink of Cornell University.
研究主要负责人、康奈尔学的布莱恩•万辛克说:“名字酷,东西似乎也就酷。”
Brian Wansink directs the Cornell University Food and Brand Lab and is the author of the book Mindless Eating: Why We Eat More Than We Think.
Cornell大学食品与商标研究室带头人,“Mindless Eating”的作者Brian Wansink:我们为什么总是吃的比想象的多?
Cornell University nutrition researcher Brian Wansink, PhD, has found that switching from a 12-inch to a ten-inch plate leads people to eat 22 percent fewer calories.
康奈尔大学营养学研究员布莱恩·文森克博士发现,把盘子从12英寸缩小到10英寸,可以使人们少摄入22%的卡路里。
That finding, by researchers and brothers Brian and Craig Wansink, is dished up in the International Journal of Obesity.
布赖恩在康奈尔大学研究饮食习惯,而克雷格是弗吉尼亚州卫斯理学院的宗教学教授。
That finding, by researchers and brothers Brian and Craig Wansink, is dished up in the International Journal of Obesity.
布赖恩在康奈尔大学研究饮食习惯,而克雷格是弗吉尼亚州卫斯理学院的宗教学教授。
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