呼吸它，呼吸它。
Breathe. When I get stressed, I simply breathe.
深呼吸。当感觉紧张时，我会做一下深呼吸。
Most men and women don't breathe properly. Many of us breathe from our chest, taking short, rapid breaths.
大部分人的呼吸方式都不正确，都是从胸腔吸气吐气，气都很短。
We always breathe, but, when we meditate, we breathe consciously.
我们每时每刻都在呼吸，但当我们冥想时，我们的呼吸是有意识的。
Notice how deeply you breathe, what your nostrils feel like when you breathe in, how they feel breathing out, how much air is in your lungs, how fast you're breathing, and so on.
关注你的呼吸有多重，当你吸入空气时你的鼻孔是什么感觉，呼出气时又是什么感觉，在你的肺里有多少空气，你呼吸的速度是多少等等。
Breathe in, and breathe out, and pay attention to your breath as it comes in and goes out.
吸气，然后呼气，当气体吸进去和呼出去时把注意力都集中在你的呼吸上。
Ensure you breathe in on the way down, and breathe out as you push up.
确保你在下卧的时候吸气，在推起的时候吐气。
Concentrate on belly breathing, pushing your belly out when you breathe in and relaxing it as you breathe out.
把注意力集中到腹式呼吸上，吸气的时候把腹部尽力扩张，呼气的时候尽量放松腹部。
But when relaxed, variability is maximized, slowing down as you breathe out and speeding up as you breathe in.
但是当放松时，心率的可变性升到最高，呼气时变慢，吸气时加快。
Always breathe in through your nose and breathe out through your mouth.
一直通过鼻子吸气、通过嘴巴呼气。
Start at the top of your head and focus your attention on your face, your eyes, the coolness of air when you breathe in, the warmth when you breathe out, the tension in your face, and so on.
从你的头顶开始，然后集中注意到你的脸部，眼睛，你吸入的清凉的空气，你吐出的温热的空气，脸部的紧张感等等。
The way to over come nervousness is to breathe in deep and breathe out slowly for some times.
克服紧张的办法是调匀呼吸，深吸气，慢呼出。
But there are all sorts of things, you can just breathe in and breathe out, and it's a real opportunity.
但也有很多种事情，你只需吸气呼气，实为难得的机会。
When is it, that you breathe? Do you breathe in the past or you breathe in the future? You breathe now.
你呼吸的时候是在什么时刻呢？你是在过去呼吸，或者还是你在未来呼吸呢？你是在【现在】呼吸。
People alive to breathe. Breathe, breathe, breathe, and fight for one breath.
人活着要呼吸。呼者，出一口气；吸者，争一口气。
Fish are able to live and breathe under water, but people need air to breathe.
鱼可以在水下生活和呼吸，可人却需要空气才能呼吸。
Breathe in slowly for five seconds, then breathe out slowly for five seconds.
慢慢地用5秒时间吸入空气然后再用5秒时间慢慢地吐气。
We trample on the same land, to breathe the air. We breathe the same air, to trample on different lands.
我们踩踏着同一片土地，去呼吸着不同的空气。我们呼吸中同样的空气，去踩踏着不同的土地。
The only way not to breathe the fog is not to breathe.
唯一不吸入这些雾的方法就是别呼吸。
Animals (like ourselves) give out carbon dioxide when they breathe, while plants breathe in carbon dioxide.
动物(和我们一样)呼吸时呼出二氧化碳，植物吸入二氧化碳。
The doctor told him to breathe in deeply and then breathe out.
医生让他先深深吸一口气，然后再把气吐出来。
Secondly, focus on breathing to relax your mind. The aim is to focus on one thing: so breathe in, breathe out, and concentrate on how that feels.
然后，专注在你的呼吸上，以此来放松你的头脑。目的是要专注在一件事情上：吸进来，呼出去，去注意那是什么样的感受。
When you breathe deeply, you'll breathe some fresh air in.
当你深呼吸时，你就会吸入一些新鲜空气。
I'll succeed as you breathe your very last breathe.
当我成功时，你将会吸入你最后的一口气。
I breathe, breathe without you. Miss is choking.
我轻轻呼吸，呼吸没有你的空气。思念叫人窒息。
I breathe, breathe without you. Miss is choking.
我轻轻呼吸，呼吸没有你的空气。思念叫人窒息。
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