Excess use of brain and long time brain stress will both cause too much pressure on the brain and, in some serious cases, can lead to encephalatrophy, abnormal heart beating and heart diseases.
过度用脑，长期脑部处在紧张状态，都会造成脑压力过大，压力过大严重可引发脑萎缩，心脏跳动异常，引发心脏疾病。
Stress causes what brain researchers call "cortical inhibition".
压力会导致大脑研究人员所说的“皮层抑制”。
Women are twice as likely to suffer from severe stress and anxiety as men, according to a 2016 study published in The Journal of Brain & Behavior.
根据2016年发表在《大脑与行为》期刊上的一项研究，女性遭受严重压力和焦虑的可能性是男性的两倍。
In simple terms, stress hinders a part of the brain responsible for decision-making and reaction time and can adversely affect other mental abilities as well.
简单地说，压力阻碍了大脑中负责决策和反应时间的部分，也会对其他心智能力产生负面影响。
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
It's a hobby that I've stuck with, and it continues to help me cope with stress at work, provide a sense of order in hectic days, and allow my brain time to solve problems.
这是我一直坚持的一个爱好，一直帮助我应对工作压力，在忙乱的日子里给我秩序感，让我的大脑得到解决问题的时间。
When you regularly experience negative feelings and high amounts of stress, your brain recognizes this as your normal state.
当你经常面临负面情绪和高强度的压力时，你的大脑会认为这是你的正常状态。
This stress sends a message to warn your brain of danger, allowing your body to respond quickly.
这种压力会向你的大脑发出危险警告的信号，让你的身体迅速做出反应。
The systems in the brain that help us deal with stress and regulate fear and emotional responding are changed as you might expect in response to the extreme trauma of combat.
那些帮助我们应对压力，控制恐惧等情绪反应的大脑机制发生了变化，病人仿佛期待着极度痛苦的创伤事件不断重演并作出回应。
Stress also suppresses the generation of new nerve cells in the brain, and causes the “remodelling” of existing ones.
压力也抑制了大脑中新的神经细胞的产生，而且它还导致了已经存在的细胞发生结构性的改变。
Extreme stress can actually cause the higher regions of the brain to shut down, shunting mental energy into areas devoted to aiding the fight-or-flight instinct.
极端的压力实际上会导致大脑高级区域停止运作，使精神能量分流到专注于帮助逃跑或战斗的本能的区域。
The study, done in Germany and published in Thursday's issue of the journal Nature, focused on how the brain reacts to stress caused by other people.
这项关注脑部如何应对由他人造成的压力的研究是在德国完成的，结果将发表于周四出版的《自然》杂志上。
In looking at the causes of stress, remember that your brain comes hard-wired with an alarm system for your protection.
要想寻找压力的原因，就要记住你的大脑针对自身保护是建立了报警系统的。
Current approaches for lie detection rely upon detecting changes in heartbeat, sweating or brain activity. Changes in the levels of stress hormones in the blood can also give a liar away.
目前的测谎技术主要依赖于测定心跳的变化、是否出汗和大脑活动，以及血液中压力激素水平的变动，这些都有可能给说谎者以可乘之机。
A likely culprit was a small peptide called CRH that is released in a part of the brain associated with stress and anxiety.
一个很有可能的“犯罪分子”是一个被称为“CRH”的短肽，这种短肽会被释放到大脑中和压力与焦虑相关的区域。
Staying socially connected is also associated with brain health, as is managing stress effectively.
保持人际交往也有助于大脑健康，因为这样可以有效应对压力。
Maltreatment causes stress that is associated with disruption in early brain development.
虐待会导致精神紧张，这与早期大脑发育受到损害有关。
People who are genetically predisposed to produce lower amounts of a certain brain chemical that regulates appetite and stress may be at higher risk of severe depression, researchers said.
研究人员称：从遗传的角度上说，易产生能调节食欲和压力少量脑化学物质的人属于忧郁症高发人群。
Stress also suppresses the generation of new nerve cells in the brain, and causes the "remodelling" of existing ones.
还会抑制新的神经细胞在大脑中的产生，并导致现有大脑的“重塑”。
Valentino's research focuses on corticotropin-releasing factor (CRF), a hormone released in the brain in responses to stress, in both humans and rats.
瓦伦蒂诺的研究侧重于 促肾上腺皮质激素的释放因子（CRF）， 它是人类和老鼠的大脑在对紧张反应时所释放的一种激素。
Sleep is a very important bodily function in which your brain and body relax and rejuvenate after the stress of the day.
睡眠是一项十分重要的身体机能，让你的大脑及身体在一天的劳累后休憩并复苏生机。
Stress takes a toll on the brain by washing harmful chemicals over the hippocampus and other brain areas involved in memory.
紧张会通过使头脑里的海马体以及与记忆有关的头脑其他区域受到有害化学物质的冲蚀而产生负面的影响。
The app specifically tracks anxiety, depression, general well-being, life stress, post traumatic stress and brain injury.
这个应用程序尤其侧重于对紧张、沮丧，安乐、生活压力，旧伤压力和头脑损害的跟踪。
For example, increased expression of the glucocorticoid receptor gene in particular brain regions improves the ability to regulate a stress response.
例如，糖皮质激素受体基因在大脑特定区域的持续表达提高了调节应激反应的能力。
For example, prolonged stress can kill cells in the hippocampus, a brain area critical for memory.
例如，长时间的压力能够杀死人类海马组织中的细胞，海马是一个大脑记忆的关键区域。
Neurons in this part of the brain are a major source of noradrenaline, which plays an important role as an immunosuppressant in the brain, preventing inflammation and stress to neurons.
大脑蓝斑区部位的神经元是去甲肾上腺素的主要来源之一，去甲肾上腺素是大脑中重要的免疫抑制剂，防止神经元发生炎症和应激反应。
The answer lies in the effect of stress on two particular parts of the brain.
答案就在于压力对大脑两个部分的影响。
Scientists have tried various approaches, including genetic tests, tests that measure hormone stress responses, or brain imaging.
科学家们已经尝试了各种方法，包括基因测试，对激素应激反应的测试，亦或是脑成像。
It was surprising to see the stress this led to brain activity and blood pressure in participants both increase in response to being cut off from the Internet.
没想到上不了网产生的压力竟然会引起人大脑活动的加速和血压升高。
It was surprising to see the stress this led to brain activity and blood pressure in participants both increase in response to being cut off from the Internet.
没想到上不了网产生的压力竟然会引起人大脑活动的加速和血压升高。
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