About 60% of brain aging is within our control, she says, by maintaining vigorous exercise routines, a healthy diet, social engagement and stimulating activities or environments.
她说,约60%的大脑老化都是可以控制的,方法包括经常锻炼、健康饮食、与他人交往、加入激人奋进的活动或环境等。
About 60% of brain aging is within our control, she says, by maintaining vigorous exercise routines, a healthy diet, social engagement and stimulating activities or environments.
她说,约60%的大脑老化都是可以控制的,方法包括经常锻炼、健康饮食、与他人交往、加入激人奋进的活动或环境等。
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