How do you boost incomes for nomads in western China who might live seven hours from any roadside, much less a marketplace?
你该如何增加中国西部地区牧民的收入？这些人居住的地方可能距离最近的公路也有七个小时车程，更不要说去集市了。
Women, on the other hand would have to spend several hours to enjoy the same boost.
而女人则需要花费几个小时来享受同样的好处。
Making everybody work 120 hours a week could radically boost a country's GDP per capita, but it wouldn't make people happier.
让每个人每周工作120个小时能极大提高一个国家的人均GDP水平，但并不能使人们更幸福。
Getting proper sleep — at least 7 to 8 hours per night — will boost your immune system.
充足的睡眠-每天至少睡7至8个小时-将会增强你的免疫系统。
To boost your mood, it might help to give yourself some solid hours of true darkness at night.
想拥有一个健康的心情，最好是夜里留给你自己充足的时间和黑暗相处。
Some of the timesaving services that seem the most luxurious are surprisingly affordable, meaning you can boost your productive hours each day without crippling your cash flow.
但是，这些特权并不只属于金融精英.有一些能够节省时间的服务，听起来很奢侈，实际上却很实惠，也就是说，在不花掉很多钱的情况下，你可以使你的效率大大提高。
One holds enough water for about 3 hours, the other holds 3 hours worth of food in the form of Boost - a meal replacement drink.
一个拥有足够的水约3小时，其他拥有3个小时的食物价值的形式推进-吃饭更换饮料。
Working less hours each week will help boost the economy by creating more jobs and improving quality of life, according to a think tank.
据某智囊机构称，减少每周工作时间有助于创造更多工作岗位，提升生活质量，推动经济增长。
One way to boost the skilled labour force might be to have rather more people working rather fewer hours.
促进有技能的劳动力的一种方式也许就是增加工人数量，减少工作时间。
At present, we don't know why effort seems to boost the taste of food, but we know that it does, and this effect lasts for at least 24 hours after the act of working hard to get the food.
目前，我们尚未了解为什么劳动会让食物尝起来更加美味，然而事实的确如此。通过劳动努力获取食物的成就感会持续至少24小时。
Studies show that one nap of up to 90 minutes between the hours of 1 and 4 p. m. will reduce your sleep debt, invigorate your day, boost your on-the-job performance and not affect night sleep.
研究表明，一个最多小睡90之间1小时和分钟，下午4时将减少你的睡眠债，搞活您的一天，提高您的在职表现，以及不影响夜间睡眠。
Blue wavelengths-which are beneficial during daylight hours because they boost attention, reaction times, and mood-seem to be the most disruptive at night.
蓝光波长-在白天是有益的，因为他们可以帮助提高注意力，提升反应时间，改善心情-这些在夜间似乎是具有破坏性的。
Blue wavelengths-which are beneficial during daylight hours because they boost attention, reaction times, and mood-seem to be the most disruptive at night.
蓝光波长-在白天是有益的，因为他们可以帮助提高注意力，提升反应时间，改善心情-这些在夜间似乎是具有破坏性的。
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