And try not to think of yourself as inhabiting one part of the body watching the breath in another part of the body.
试著不把自己想象成居于身体的某处，观察身体的另一处。
If you're in one part of the body watching the breath in the other part, you're probably blocking the breath energy to make space for that sense of "you" in the part of the body that's watching.
如果你位于身体的某一处，观察另一处的气，就有可能为了造就处在观察部位的那个“你”感，而阻碍了气能。
After 60 seconds of laughing on your own or watching a laughter clip, reassess how you feel. Notice your mood, your body, your posture, face muscles and energy levels.
通过自身或观看喜剧片段进行60秒的微笑后，重新评估你的感觉。注意你的情绪，身体，姿势，面部肌肉和精力水平。
Rather than recognizing characters, especially characters in a group, they have to put together hair color, body marks, and language to figure out who they're watching throw a punch.
当需要认出一个人，特别是认出来一个组合里的一个人，他们不得不将发色、体格还有语言综合起来分析出他们刚刚看到谁打出了那一拳。
Mr Billis, who loved watching documentaries, agreed to have his body preserved after seeing an advertisement from a television company looking to film the process.
比利斯先生非常喜欢看纪录片，他在电视上看到一则关于将木乃伊制作过程拍摄成电影的广告后，和制作广告的传媒公司达成了协议。
But even more important is taking the time to just BE, at least once a day…taking it all in, enjoying the quiet, watching the clouds, or enjoying a cup of your favorite tea while resting your body.
但更重要的是，花更多的时间，去感知你的存在 ，每天至少去感受一次，享受片刻宁静，看看天上的浮云，或者喝杯你最爱的茶，同时放松一下紧绷的身体。
So use these four areas as guides when watching the other person, particularly in their facial expressions as well as their speech and broader body language.
那么从这四个方面观察对方，特别是观察对方的面部表情，话语以及更广泛的身体语言。
There was no one in the house but the two nuns, Sister Perpetue and Sister Simplice, who were watching beside the body of Fantine.
那幢房子里只有两个修女，佩尔佩迪姆姆和散普丽斯姆姆还在守着芳汀的遗体。
She froze, she said, eventually watching as her mother’s body was dumped in a wheelbarrow and her only parent vanished into the chaos.
事后达芙妮说，她整个人僵在那里，最终看着妈妈的尸体被丢上手推车，自己唯一最亲的家人就在一片混乱中从这个世上消失。
Sitting down and watching EastEnders might relax the body but the mind is still working, remembering who the characters are and what they do.
坐下来看《东区居民》（某英国热门电视剧）也许会让你的身体得到放松，但是你的大脑始终在工作，用来记住这些角色还有他们在做什么。
If we eat our meals when we are distracted, we tend to eat more, and therefore, consume more calories. The human body burns more calories while sleeping than watching TV.
吃饭的时候分散注意力，往往会吃的更多，从而摄入更多的卡路里。一个人在睡觉时消耗的卡路里会比看电视的时候多。
On April, 5th, I got up very early and sat in front of TV, watching the live report of CCTV without moving my body.
4月5日这一天，我一早就坐到电视机前，几乎没有挪动身子，目不转睛地盯着央视的直播。
Creepy yet cute, Osaka University's four-foot-tall Child-robot with Biomimetic Body is designed to learn like a child by watching and interacting with humans.
吓人却又不失可爱，大阪大学发明的四英尺（约1.22米）高的仿生儿童机器人，能像幼儿一样，在观察以及与人互动的过程中习得技能。
We can learn a lot about what a person is thinking by watching his or her body language.
我们可以学到很多关于一个人的思维是看他或她的身体语言。
So as you focus on the breath, try to get past the idea that you're in one part of the head watching the breath in other parts of the body.
因此，随著你专注气，要试著克服你在头部某个位置看身内其它地方的气这个观念。
Whether you're at work, home or watching your child's soccer practice at the park, this fun and challenging workout will get your body moving and your heart pumping.
无论你在工作，还是家里，或者在公园陪孩子踢球，这组有趣且挑战的训练动作可以保持你身体的能量及心脏动能的增强。
And if there is no evidence in evidence-based medicine, there is no nothing to do only to continue watching when body organ failure to death.
当身体器官衰竭奄奄一息时，如果现在循证医学查无证据，只能是继续观察。
I gasp; watching her from the light now floating in front of me, the attractive female body wraps dress with light-like energy field flowing, effortless.
我屏住了呼吸，看着她从彩光中飘现眼前，动人的女体紧裹着光芒飘逸的衣裙般能量场，挥洒自如。
Just as watching too much T. V. can hurt your body, it also causes your brain to slow down as well.
同样地看太多的电视节目会伤害你的身体，也全导致你的思维能力快速下降。
Taking a nap, watching sunlight play in the trees, or listening to inspiring music will help remind your body, mind, and spirit that there is strength to go on.
小睡一下，注视阳光在树间嬉游，聆听有避示性的音乐，将有助于增强你的身体、心智与灵性；你拥有力量，便可以继续前行。
Working, watching TV or other pre-bedtime activities should be done anywhere but the bedroom, so when it's time to turn in and get under the covers, your body takes it as a signal to sack out.
工作，看电视，或者其他睡前活动可以在别的地方做，但是卧室不行，所以当睡觉时间一到，你的身体就会接受到信号自动解除运作。
People watching the joyful faces of children, body warming gas children, shuttling through the flow of you will for this deep and Jing Weier sigh.
看着人们脸上的喜气儿，身上的热乎气儿，穿梭在人流中的您，定会为这浓浓的京味儿感叹不已。
What is known to us all is that watching TV may relax our body, broaden our mind and enrich our life.
众所周知看电视可以使我们放松身体，拓展视野，丰富我们的生活。
I grew up capturing insects and watching PBS, always questioning the complexities of how the body works. Through academics and medical research, I have begun to answer this question.
过去我捕捉昆虫并且观察pbs，总是对于它们复杂的身体构造以及工作方式充满了疑问，通过医学的研究，我开始寻找答案。
Judging by the body language Bush himself had said he would be watching, there were plenty of tensions to overcome over a light dinner of soup, sea bass and salad.
从他们的身体语言来判断，布什自己说他将对此关注，晚餐上简便的汤、黑鲈和沙拉，从头到尾征服太多的紧张关系。
I grew up capturing insects and watching PBS, always questioning the complexities of how the body works.
自幼时捕捉昆虫，观察pbs的我，就对常常那些机体的工作原理的复杂性好奇不已。
We can learn a lot about what a perso nis thinking by watching his or her body language.
我们能够通过一个人的身体的动作了解他的许多所四所想。
We can learn a lot about what a perso nis thinking by watching his or her body language.
我们能够通过一个人的身体的动作了解他的许多所四所想。
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