In some foods, those with a high glycemic index create a spike in blood sugar.
在某些食物中，具有高血糖指数的会使血糖升高。
You need a spike in blood pressure if you're going to run, to speedily deliver oxygen to your muscles.
当人们跑步的时候，身体为了更快的向肌肉中输送氧气，会使血压达到峰值。
When we eat sugar and it enters into our bloodstream too quickly, we have a spike in blood sugar levels (hyperglycemia).
当我们摄入糖的时候，糖分将很快进入我们的血液，导致血液中糖的含量急剧上升(高血糖)。
Flooding the body with foods like these will spike blood sugar levels and won't help you relieve stress.
如果让你的身体充满这些高淀粉含量的食物，血糖将急剧升高，这将不利于你的缓解压力。
Simple carbohydrates (such as sugar) cause a spike in blood sugar levels, which can lead to health problems.
食用单一的碳水化合物（比如糖）会引起人体血糖的升高速率过大从而引发健康问题。
Since they are quickly digested, simple carbohydrates cause a subsequent spike in blood sugar levels, which has been associated with health problems such as cardiovascular disease.
简单碳水化合物消化迅速，可使血糖迅速升高，会导致心血管病一类的健康问题。
The problem, Australian researchers found, is that drinks made with "diet" mixers pass through the stomach more rapidly and, therefore, make blood alcohol levels spike particularly high.
这个问题，澳大利亚的研究者发现，与“减肥”成分混合的鸡尾酒会更快的通过胃，因此会导致更高的血酒精浓度峰值。
Refined and simple carbs will spike your blood sugar which is exactly what we don't want.
精细单一的碳水化合物会阻止我们的血糖，这是我们绝对所不希望的。
Blood samples provided by the students throughout the study show a spike in levels of the liver enzyme alanine aminotransferase (ALT).
由学生研究过程中提供的血样表明了肝丙氨酸转氨酶的变化。
Now all that means is that it's not gonna spike your blood sugar levels.
这就是说，它不会不会抬高你的血糖水平。
After consumption, these foods quickly turn to glucose causing a spike in blood sugar which causes rapid weight gain.
消耗后，这些食物很快就会转向血糖造成血糖迅速增加这将导致体重快速反弹。
A deficit of insulin causes blood glucose levels to spike, which can lead to, among other things, kidney failure, retina damage, heart disease and, in some cases, death.
赤字导致胰岛素，血糖，以穗，可导致除其他事项外，肾功能衰竭，视网膜损伤，心脏病，并在某些病例中，死亡。
The whole-wheat bread caused blood sugar levels to spike and these high levels lasted until well after lunch.
全麦面包使得血糖指数急速上升而且持续到午餐后。
You already know to stay away from processed white bread—all its sugars cause your blood sugar levels to spike 6 and then plummet 7, leaving you hungry again fast.
你已经知道要远离处理过的白面包了——白面包中的糖分会导致你的血糖升高，之后急剧下降，因此饿得很快。
You already know to stay away from processed white bread—all its sugars cause your blood sugar levels to spike 6 and then plummet 7, leaving you hungry again fast.
你已经知道要远离处理过的白面包了——白面包中的糖分会导致你的血糖升高，之后急剧下降，因此饿得很快。
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