Just make sure you learn proper the rowing technique to maximize the benefits of this activity and avoid injury.

只是，需要注意掌握正确的划船方法，否则将得不到最好的锻炼效果，还会受伤。

youdao

Just make sure you learn proper the rowing technique to maximize the benefits of this activity and avoid injury.

只是，需要注意掌握正确的划船方法，否则将得不到最好的锻炼效果，还会受伤。

youdao