Wang Ping: When they are small, Chinese children already learn to bend waist and headstand .
王平：中国小孩子，打小就学习下软腰、倒立，找一处墙壁就可以练了。
The methods are: it must curve knees when you bend waist and touch toes with hands or collect object.
帮助的办法是：在弯腰用手接触脚趾或拾取物体的时候，一定要弯曲膝部。
From a standing position, bend forward from the waist with your knees slightly bent, letting your arms dangle close to the floor.
从站立位置开始，弯腰，让手臂垂下，膝盖微微弯曲，让手臂接近地面位置。
Then I bend at the waist, and with a strike of a match, I set the last prairie on fire.
接着，我弯下腰，划着火柴，点燃这片最后的草原。
We bend a bow to shoot arrows and when we finish a performance we bend at the waist and take a bow.
像是我们弯弓射箭，或是当演出结束时，我们弯腰鞠躬。
Exhale and bend forward from the hip joints, not from the waist.
呼气并从髋关节处开始向前折叠身体，不要从腰部开始。
Fields sof autumn with a bumper harvest in sight, rows and rows of corn jovian like guards stood on either side, red sorghum, rice smile to bend the waist.
秋天的田野到处是一片丰收在望的景象，一排排的玉米像卫兵一样威风凛凛地站在道路两旁，高粱涨红了脸，稻子笑弯了腰。 。
Then father seriously said to me: "you slide the legs and waist will bend, knee bend forward, the body into a 45 degree Angle with the ground."
这时爸爸严肃的对我说： ：“你滑的时候腿和腰要弯曲，膝盖向前弯曲，身体与地面成45度角。
Walk forward. That means tilt slightly forward from the waist when walking. Bend your arms at the elbow and pump them as you walk. This helps to create momentum and balance.
走路时腰部以上微微前倾 ，肘关节自然弯曲摆动，这有利于产生动力并平衡身体。
To bend forward and down from the waist or the middle of the back.
从腰部或背部中部向前向下弯曲。
The woman of steppe, master to bend from the waist then from 67 years old beginning.
草原上的女人，从六七岁开始，便学会弯腰。
The woman of steppe, master to bend from the waist then from 67 years old beginning.
草原上的女人，从六七岁开始，便学会弯腰。
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