The same is true for a few vegetables like spinach, beet greens, and Swiss chard.

像菠菜、甜菜、牛皮菜等蔬菜同样如此。

youdao

Incorporate into your diet more shitake mushrooms, figs, beets, beet tops, papayas, mung beans, licorice, sea cucumbers, garlic, walnuts, litchi fruits, mulberries, and dandelion greens.

在你的食谱中多加入香菇、无花果、甜菜和甜菜尖、木瓜、绿豆、甘草汁、海参、大蒜、核桃、荔枝、桑葚和蒲公英。

youdao

Incorporate into your diet more shitake mushrooms, figs, beets, beet tops, papayas, mung beans, licorice, sea cucumbers, garlic, walnuts, litchi fruits, mulberries, and dandelion greens.

在你的食谱中多加入香菇、无花果、甜菜和甜菜尖、木瓜、绿豆、甘草汁、海参、大蒜、核桃、荔枝、桑葚和蒲公英。

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