做一个早起的人。
Why did you decide to become an early riser?
为什么你决定变成一个早起的人?
You signed up to try and become an early riser not because you want to sleep less but because you want to do more.
你努力了然后成了一个早起者,这不是因为你想要睡得少一些,二是因为你想做的更多。
It's hard to become an early riser using the wrong strategy. But with the right strategy, it's relatively easy.
使用错误的策略很难使你养成早起的习惯,但是使用这些正确的策略,却相对容易的多。
So I think it might be helpful to become an early riser for a few months first before attempting polyphasic sleep.
如果你没有早期的习惯,那么最好在尝试多相睡眠之前先用一些时间来改变你的睡眠习惯。
Once I applied those ideas, I was able to become an early riser consistently.
一旦我采用了那些研究中提到的办法,我就成为了一个可以坚持早起的人了。
Sales of How to Become an Advanced Early Riser account for 25% of the net profit, which is great as it wasn't really selling at the beginning.
《怎么才早起》销售总量,25%是净利润,开始时几乎卖不动,这算是超乎想象了。
If you are interested in becoming an early riser and waking up without an alarm clock every day, take a look at Steven's guide How to Become an Advanced early riser.
如果你对成为一个早起者感兴趣并且想在每天没有闹钟的情况下就醒来,看一看Steven在怎么变成一个积极的早起者的指引。
Here are a few tips of the trade on how to become an early riser and feel good while doing it.
这里有几招教你如何成为早起鸟,同时享受到早起的好感觉。
Here are a few tips of the trade on how to become an early riser and feel good while doing it.
这里有几招教你如何成为早起鸟,同时享受到早起的好感觉。
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