Be flexible and compassionate with yourself.

要灵活，对自己要有同情心。

youdao

Talk to yourself. Watch comedy. Spend more time with friends. Be compassionate. Stand up straight. Meditate. Garden. Chew gum. Nap. Spend time in nature.

自言自语，观看喜剧，朋友相聚，充满同情，站直身体，冥想放松，园艺活动，嚼口香糖，小憩片刻，感受自然。

youdao

Talk to yourself. Watch comedy. Spend more time with friends. Be compassionate. Stand up straight. Meditate. Garden. Chew gum. Nap. Spend time in nature.

自言自语，观看喜剧，朋友相聚，充满同情，站直身体，冥想放松，园艺活动，嚼口香糖，小憩片刻，感受自然。

youdao