Most of us need to lead more balanced lives to be healthy and happy.
我们中的多数人需要过更平衡的生活，从而达到健康和快乐。
Before we start building more balanced lives it's important to understand what life balance really is.
在我们构建更加平衡的生活之前，非常重要我们需要理解到底什么是生活的平衡。
Researchers quizzed 571 people aged 17 to 25 about their lives and found those who grew up with sisters were more likely to be happy and balanced.
研究人员在对571名年龄在17至25岁的青年人进行调查后发现，那些在成长过程中有姐妹相伴的人长大后更快乐、心理也更平衡。
I do not believe in that type of balance. I do not know any single person that lives a truly balanced life (in the sense I've just described).
我不认识什么人能真正拥有平衡的生活(从我描述的意义上说)。
They are under stress because their lives are not balanced.
因为他们的生活不平衡，所以他们处于压力之下。
That's a natural moment, in the rhythm of our journey round the Sun, for all passengers on Spaceship Earth to stop and notice how finely balanced their lives are.
这是在我们环绕太阳旅行的韵律中，大自然所赋予的一个特殊时刻，让地球号宇宙飞船上的所有乘客都停下来，感觉一下他们生活中的微妙平衡。
That's why most of our lives are not balanced .
那是为什么我们中的大部分人没有一个平衡的生活的原因。
Our lives will feel more balanced because each area of our lives gives us strength rather than saps our strength.
我们的生活将更为和谐，因为生活中的点点滴滴都将赋予我们活力，而不会使我们精疲力竭。
And, suddenly, he realized how carefully our lives are balanced.
突然之间，他认识到人类生命的平衡是多么精密。
And, suddenly, he realized how carefully our lives are balanced.
突然之间，他认识到人类生命的平衡是多么精密。
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