Please read WordPress: Backing Up Your Database for a detailed explanation of this process.
这个过程的详细的解释，请阅读备份你的数据库。
In addition to backing up the target database with your normal backup software, I suggest keeping a second copy of the data in plain text.
除了用常规备份软件备份目标数据库外，我还建议再保存一份数据的纯文本副本。
Start by backing up the database, just to make sure you can recover to your previous environment, in case anything goes wrong.
首先要备份数据库，确保在发生错误时，可以恢复到前面的环境。
If your files and database are still there, consider backing them up so that you can investigate them later at leisure, or restore to them if your cleaning attempt fails.
如果你的文件和数据库还在的话，还是把他们备份起来，这样你还可以在闲暇的时候调查一下，或许可以在你试着清除影响失败的时候用上。
If your files and database are still there, consider backing them up so that you can investigate them later at leisure, or restore to them if your cleaning attempt fails.
如果你的文件和数据库还在的话，还是把他们备份起来，这样你还可以在闲暇的时候调查一下，或许可以在你试着清除影响失败的时候用上。
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